Skip to main content
Headway

Find a therapist in North Carolina — covered by insurance

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top therapists in North Carolina accepting new patients

Niasaya Kafele

Niasaya Kafele

Therapist

Virtual • North Carolina


“I am solution focused and use mindfulness, EMDR, and somatic therapies to help you realize your full potential.”
Anxiety, Family Issues, Grief or loss, PTSD, Relationship Issues
Empowering, Inquisitive, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Caitlin Fountain

Dr. Caitlin Fountain

Psychologist

Virtual • North Carolina


I help people heal from trauma, with a special focus on sexual trauma, and I’ve been honored to support a wide range of individuals — including women, men, military veterans, and LGBTQIA clients — as they work through their experiences and take meaningful steps toward healing. I also enjoy helping people work through challenging life transitions (e.g., parenthood, divorce, etc.) and identity-specific concerns (e.g., men's issues, women's issues, gender identity exploration). In addition to individual therapy, I also provide relationship therapy for monogamous, non-monogamous, and open relationships as well as psychological assessment (e.g., ADHD, dementia, learning disorder, mental health) for adults.

Anxiety, LGBTQIA+, Maternal Mental Health, PTSD, Relationship Issues
Affirming, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Kathleen Dowdy

Kathleen Dowdy

Psychiatric Mental Health NP

Virtual • North Carolina


“My clinical focus is to work with individuals who are seeking a holistic approach to achieving optimal mental health.”
ADD/ADHD, Anxiety, Depression, Sleep disorder, Women's Issues
Creative, Holistic, Solution-oriented
Accepts 9 insurance carriers
Kristine Nutt

Kristine Nutt

Therapist

Virtual • North Carolina


“Clients describe me as relatable, down to earth, and someone who genuinely understands what they are going through.”
ADD/ADHD, Bipolar Disorder, Depression, Family Issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ronique Ajao

Ronique Ajao

Therapist

Virtual • North Carolina


“I am a licensed therapist specializing in complex trauma, dissociative disorders, and holistic mental health care.”
Anger Management, Anxiety, Bipolar Disorder, Relationship Issues, Substance Abuse / Addiction
Empowering, Participatory, Solution-oriented
Accepts 6 insurance carriers
Rhonda Flowers Corpening

Rhonda Flowers Corpening

Therapist

Virtual • North Carolina


“My work is both a calling and a commitment, grounded in my 3 C's of life: Chance, Choice, and Change.”
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues
Empowering, Energetic, Holistic
Accepts 4 insurance carriers
Jessica Bravo

Jessica Bravo

Therapist

Virtual • North Carolina


“I am passionate about mental health awareness, the impacts of generational trauma, and social / cultural conditioning.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Empowering, Holistic, Inquisitive
Accepts 4 insurance carriers
Martha Petchenik

Martha Petchenik

Therapist

Virtual • North Carolina


“I believe an important part of my role is empowering each individual client to find their way to healthy changes.”
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Empowering, Humorous, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Autumn Schoonover

Dr. Autumn Schoonover

Therapist

Virtual • North Carolina


“I'm especially drawn to life's transitions and in-between seasons—the moments where things feel unsettled, identities are shifting, and clarity hasn't fully arrived yet.”
ADD/ADHD, Anxiety, Depression, Family Issues, Maternal Mental Health
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
Demetric Marsh

Demetric Marsh

Therapist

Virtual • North Carolina


Demetric “Dee” Marsh, LCSW, JD, is a dedicated behavioral health professional with over 25 years of experience in the mental health field. She is a multistate licensed Licensed Clinical Social Worker and holds a Juris Doctor degree from the Jacob D. Fuchsberg Law School in New York. She earned her Master’s degree in Social Work from Adelphi University, with a specialization in mental health and addictions, and holds a Bachelor’s degree from Hofstra University in Sociology with a minor in Political Science and French Language/Culture.

Dee has extensive experience working in a variety of roles, including psychotherapist, program director, clinical supervisor, adjunct professor, and consultant. She also provides LCSW clinical supervision. Her practice includes working with individuals, families, couples, and groups.

She specializes in a wide range of areas, including anxiety, depression, trauma, stress management, addictions, grief and loss, workplace and employment issues, women’s issues, diversity and cultural concerns, spirituality, and court-related assessments and recommendations, as well as foster care and adoption-related services.

Dee believes in meeting each client where they are and tailoring treatment to their unique needs. She is committed to creating an inclusive, safe, and supportive environment that fosters trust, healing, growth, and a strong therapeutic alliance.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Affirming, Direct, Holistic
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Mary Beth Johnson

Mary Beth Johnson

Therapist

Virtual & in-person • North Carolina


“It is my goal to provide a safe space where clients can truly be themselves without fear of judgment.”
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues
Affirming, Humorous, Warm
Accepts 7 insurance carriers
Dr. Jennifer Occil

Dr. Jennifer Occil

Therapist

Virtual • North Carolina


“I believe that every client has the answers to their concerns within them. I take the position of support to draw out the answers.”
Anger Management, Anxiety, Depression, Family Issues, Grief or loss
Challenging, Holistic, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Maya Perry

Maya Perry

Therapist

Virtual • North Carolina


“I believe the most effective approach to therapy is to work with you to determine how therapy will look and work best for you.”
ADD/ADHD, Anxiety, Family Issues, Relationship Issues, Trauma
Affirming, Inquisitive, Open-minded
Accepts 6 insurance carriers
Toni Mendillo

Toni Mendillo

Therapist

Virtual • North Carolina


“I believe that every individual has the capacity to learn new and more effective ways to cope with life's challenges.”
ADD/ADHD, Anxiety, Depression, Grief or loss, OCD
Creative, Empowering, Warm
Accepts 7 insurance carriers
Dana Spangler

Dana Spangler

Therapist

Virtual • North Carolina


My clients would say I am down to earth, non-judgmental, authentic, warm and compassionate. I often use humor in sessions and find this can ease discomfort around working through hard things. I show up with my own lived experiences which helps me in my work with clients. I am also learning to navigate the world as chaotic and crazy as things feel while parenting children through the process.

I am a Licensed Clinical Mental Health Supervisor and have worked in the field for more than 10 years. My experience ranges from school based therapy, community mental health, hospital psychiatric intake and now private practice. I have worked with children, adolescents adults and couples. I especially enjoy working with those within the LGBTQIA+ communities. My specialties are trauma/PTSD, OCD, Couples work and Anxiety. I also enjoy attachment focused treatments and working through negative beliefs we developed as children.

Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Reshana Dupree

Reshana Dupree

Psychiatric Mental Health NP

Virtual • North Carolina


“I use a holistic, patient centered approach to ensure each individuals needs are met in the best way possible.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Lexie Arlt

Lexie Arlt

Therapist

Virtual & in-person • North Carolina


“My approach to therapy has a focus on authenticity, and the journey of processing life experiences to uncover the best parts of you that have been there all along.”
ADD/ADHD, Anger Management, Anxiety, PTSD, Trauma
Creative, Empowering, Inquisitive
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Joan Lawrence

Dr. Joan Lawrence

Therapist

Virtual • North Carolina


“As I work with clients, my goal is to meet them where they are and help them move where they want to be.”
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Prairie Conlon

Prairie Conlon

Therapist

Virtual • North Carolina


“My approach is collaborative, compassionate, and goal-oriented—we'll work together to understand what's keeping you stuck while building practical skills you can use in everyday life.”
Anxiety, Depression, PTSD, Trauma
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers
Zane Wright

Zane Wright

Therapist

Virtual • North Carolina


“I bring an approachable, outcome-oriented style to every session, using humor when appropriate and a pragmatic, down-to-earth perspective.”
Anxiety, Depression, Family Issues, Grief or loss, Relationship Issues
Empowering, Inquisitive, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Carolyn Rodd

Carolyn Rodd

Therapist

Virtual • North Carolina


“I bring a holistic, strength-based approach that is solution oriented and focuses on your overall well-being.”
ADD/ADHD, Anger Management, Anxiety, Depression, Eating Disorders
Creative, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
John Artley

John Artley

Therapist

Virtual • North Carolina


“I believe healing happens through genuine connection and thoughtful exploration. I'm here to walk alongside you with empathy, honesty, and care.”
ADD/ADHD, Anxiety, Depression, PTSD, Relationship Issues
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Gail Bieber

Gail Bieber

Therapist

Virtual • North Carolina


“I have clients who are struggling with depression or anxious mood symptoms. I use cognitive behavioral therapy and interventions to address these problems.”
ADD/ADHD, Anger Management, Anxiety, Depression, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Kasey Saunders

Kasey Saunders

Therapist

Virtual • North Carolina


“My goals are to meet you where you are, listen to you, and to understand what you are wanting to accomplish from our time together.”
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Andrea Fortier

Andrea Fortier

Therapist

Virtual • North Carolina


“I use evidence-based approaches like CBT, trauma-focused care, mindfulness, and art therapy to help you manage emotions, shift patterns, and develop tools for lasting growth.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers
Ronella Ellis

Ronella Ellis

Therapist

Virtual • North Carolina


“I offer a grounded, compassionate presence that honors each client's lived experience, identity, and values.”
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Empowering, Humorous, Open-minded
Accepts 9 insurance carriers
Vanessa Sampson-Schneider

Vanessa Sampson-Schneider

Therapist

Virtual • North Carolina


I am a queer-identified African American cisgender woman. My pronouns are she/her. I hold a Master of Science in Mental Health Counseling degree. I have over 12 years of experience effectively treating mental health and substance abuse concerns in LGBTQIA2S+ persons (sex positive; kink affirming), BIPOC and other PGM folx, and femme-identified persons.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Humorous, Inquisitive, Participatory
Accepts 5 insurance carriers
Gretchen Murchison

Gretchen Murchison

Therapist

Virtual • North Carolina


Life sometimes brings us moments where things don't feel quite right - relationships change, identities evolve, responsibilities grow, or the ways we’ve always coped stop working as well as they once did. Those moments can feel confusing, lonely, or heavy.

For more than 20 years, I’ve helped people move through those seasons of change.

Many of the people I work with are thoughtful, capable individuals who have spent years showing up for others - at work, in relationships, in their families - but feel uncertain about how to care for themselves in the same way. My clients often come to therapy feeling stuck in self-doubt, low mood, complicated family dynamics, body image struggles, or the quiet pressure to be everything for everyone.

I work with adults across many life stages - college students finding their direction, young adults building their lives, and mid-career professionals balancing work, relationships, parenting, or caregiving. I also have experience supporting military members and their families and provide affirming therapy for transgender clients.

Above all, I believe therapy should be a place where you feel respected, understood, and able to reconnect with your own voice.

Anxiety, Depression, Grief or loss, PTSD, Relationship Issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Diane Jauch

Diane Jauch

Therapist

Virtual • North Carolina


“I take a holistic approach when working with someone; I believe the mind and body are inseparable...”
Anxiety, Depression, Eating Disorders, Grief or loss, OCD
Direct, Holistic, Warm
Accepts 5 insurance carriers
Dinh Tran

Dinh Tran

Therapist

Virtual • North Carolina


“I take a compassionate, strengths-based approach. I mix Internal Family Systems, TIST, and somatic mindfulness based techniques.”
Anxiety, Depression, Family Issues, Relationship Issues
Inquisitive, Participatory, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Cassandra Smith

Cassandra Smith

Therapist

Virtual • North Carolina


“My therapeutic approach is holistic and person centered. It focuses on your strengths (internal and external) and primarily draws from faith based, Cognitive Behavioral Therapy.”
Anxiety, Depression, Grief or loss, PTSD, Trauma
Affirming, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Carolyn Neese

Carolyn Neese

Therapist

Virtual & in-person • North Carolina


“I aim to help client's reclaim, create, or preserve their sense of self-worth as they work toward finding that balance, the "middle ground" in their life.”
Depression, Family Issues, Maternal Mental Health, PTSD, Relationship Issues
Affirming, Direct, Empowering
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jessica Tewell

Jessica Tewell

Therapist

Virtual & in-person • North Carolina


“My clients describe therapy with me as supportive, honest, and empowering. I bring warmth and directness into every session...”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Empowering, Humorous, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Jessica Whitlow

Jessica Whitlow

Psychiatric Mental Health NP

Virtual • North Carolina


“My approach is collaborative, thoughtful, and individualized, with a strong emphasis on helping clients feel genuinely heard, understood, and involved in their treatment planning.”
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Eating Disorders
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers
Dr. Anne Rakip

Dr. Anne Rakip

Therapist

Virtual • North Carolina


“I have extensive experience working with individuals, couples and families... I have a number of years of experience working with substance use disorders.”
Anger Management, Anxiety, Depression, Eating Disorders, Family Issues
Empowering, Holistic, Participatory
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Valetta Rhinehart

Valetta Rhinehart

Therapist

Virtual • North Carolina


Thanks for stopping by. I believe healing doesn’t have to feel overwhelming or out of reach. If anxiety, depression, trauma, identity stress, or patterns in relationships have left you feeling stuck or exhausted, you’re not alone. Many people seek support when everyday life or past experiences feel heavy, when communication with loved ones breaks down, or when coping feels more reactive than intentional. I work with teens and adults across differences in culture, identity, and life experiences to help you find steadier ground and more meaningful connection in your relationships and your sense of self.

Anxiety, Bipolar Disorder, Depression, Family Issues, LGBTQIA+
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Tonya Delborne

Tonya Delborne

Therapist

Virtual & in-person • North Carolina


I am a Licensed Clinical Social Worker (LCSW). Originally from Chicago, I earned my MA from University of Chicago in 1998, and since then I have worked in a variety of therapeutic settings including domestic violence shelters, a foster care/adoption agency, and a parenting organization as well as managing a private practice where I currently reside in North Carolina. I work with clients affected by anxiety, depression, life changes, trauma, parenting and relationship challenges.

Anger Management, Anxiety, Depression, Family Issues, OCD
Empowering, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Sarah Moore

Sarah Moore

Therapist

Virtual • North Carolina


“I use a combination of therapeutic techniques such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, IFS, and psychodynamic approaches because any approach has to be based on your experience and goals.”
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues
Open-minded, Participatory, Warm
Accepts 8 insurance carriers
Jamerilla Fyffe

Jamerilla Fyffe

Therapist

Virtual • North Carolina


“I firmly believe that counseling is a collaborative effort between the client and the therapist and that is takes a sincere joint effort between parties to reach goals.”
Anger Management, Anxiety, Depression, Family Issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Pamela Adkins

Pamela Adkins

Therapist

Virtual & in-person • 23 mi away • North Carolina


“Pamela integrates counseling approaches in her sessions, such as person-centered, mindfulness-based, reality therapy, and cognitive behavioral therapies.”
Anxiety, Depression, Family Issues, Grief or loss, Trauma
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
121 - 160 of

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Explore more therapists in North Carolina

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.