

Welcome — I’m so glad you’re here. I’m a licensed mental health therapist who works with adults navigating the messy, overwhelming, and deeply human parts of life. My approach is compassionate, collaborative, and rooted in the connection between the mind and body. I integrate evidence-based practices with Brainspotting and nervous system-focused work to help clients create meaningful, lasting change.
I support individuals experiencing anxiety, depression, trauma, relationship and attachment wounds, mood-related challenges, low self-esteem, perfectionism, parental stress, workplace burnout, and major life transitions. I also have a passion for helping women reconnect with themselves through different seasons of life.
My goal is to help you feel more grounded, connected, and empowered — not just in sessions, but in your everyday life. Therapy with me is a space where you can show up fully as yourself while we work toward healing, insight, and lasting growth together.
Audrey Sanchez is an Art Therapist (ATR-P) at Gainesville Healing House and a Licensed Mental Health Counselor. Throughout her career Audrey has provided mental health therapy within schools, clinical settings as well as in-home to children, adults, families, and groups. Audrey utilizes evidence-based interventions to address issues related to mental health, associated behavioral concerns, stress management and emotion regulation. Audrey has helped clients learn about effective parenting styles, communication styles and the effects of trauma on childhood development and behaviors.
Audrey’s therapeutic approach is based in humanistic theory and helps clients to achieve personal growth through modalities such as expressive arts, therapeutic play, solution-focused, DBT, CBAT, Emotion Focused Therapy (EFT), amongst others. Audrey is also EMDR trained. Audrey is empathetic, offers a collaborative and non-judgmental space in efforts to understand symptoms in context and build individualized therapeutic goals. She speaks fluent Spanish.
Hola, Welcome! My name is Monique and I’m a bilingual mental health counselor with over seven years of experience supporting individuals as they navigate life’s challenges and emotions. Over the years, I’ve worked with children, adolescents, adults, caregivers, and professionals navigating anxiety, stress, trauma, grief, depression, life transitions, and burnout. Many of my clients come to therapy feeling overwhelmed, stuck in negative thinking patterns, or struggling with stress in relationships, work, or major life changes. I help clients understand the connection between their thoughts, emotions, and behaviors so they can develop practical tools to manage stress, build healthier boundaries, and feel more in control of their lives. I believe one of the bravest things you can do is begin to understand your own story. I provide a warm, collaborative space where clients can explore stress, transitions, relationships, and personal growth in a way that feels both practical and empowering. My goal is to help you build clarity, resilience, and confidence as you create a life that feels balanced and aligned with who you are.
My name is Heather Thompson and I am a Licensed Clinical Social Worker (LCSW). I came into this field after being helped and inspired by an LCSW in my own therapy as a teenager.
I use a warm, nonjudgemental approach with other evidenced based practices. I also find it helpful to build on the strengths you already have.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.