

Hi, I'm Ashley, a Licensed Professional Counselor and Reiki II practitioner. I believe that somewhere underneath the anxiety, the self-doubt, and the patterns that keep repeating, there is a version of you that already knows the way. My job isn't to fix you. It's to create a space steady enough that you can actually hear yourself. Together we get curious about the thoughts that won't quiet down, the emotions that feel bigger than the moment, the behaviors that keep showing up even when you don't want them to, and what all of it is actually trying to tell you. I bring tools into our work that help you understand what's happening in your mind and body when you're overwhelmed, so you can actually do something about it instead of just surviving it. But more than any method or modality, I show up as a real person walking alongside you, trusting that you are the expert on your own life.
My interest in counseling grew from my own work recovering from childhood trauma, PTSD, and anxiety. I focus on mindfulness based counseling. Therapy can help you achieve a more fulfilling life and relationships. Therapy is a unique relationship, where you as a client can be completely open and honest. The most important factor in the success of therapy is your connection and relationship with your therapist.
Hi, I’m Michael, a Licensed Marriage and Family Therapist with more than 27 years of experience helping individuals, couples, and families navigate both difficult and meaningful life transitions.
Whether you’re struggling with stress, relationship challenges, trauma, grief, anxiety, or feeling stuck, I offer a compassionate, direct, practical, and occasionally humorous approach to therapy. My work is grounded in Systems Theory, Rational Emotive Behavior Therapy (REBT), and Cognitive-Behavioral strategies, helping clients better understand themselves, their relationships, and the patterns that shape their lives.
I have extensive experience working with military families, first responders, and individuals facing crisis situations. My goal is to help you develop greater emotional resilience, stronger relationships, and practical tools that continue serving you long after therapy ends.
I strive to create a judgment-free environment where honest conversations can lead to meaningful change. I offer evening and weekend appointments and can occasionally accommodate other scheduling needs. As a single father, I raised three children over a 15-year period, an experience that deeply informs my understanding of life’s challenges and responsibilities. My Australian Shepherd service dog may occasionally be present during sessions unless you prefer otherwise.
Elizabeth Lerner received her Bachelor of Science Degree in Speech Communications and Sociology from the University of Miami in 1993 and earned her Master’s Degree in Social Work from Florida International University in 1995. She became licensed in 1998 and is a qualified supervisor for those seeking Florida licensure.


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