

I'm Astrid, a dedicated nurse practitioner with over 18 years of healthcare experience, including over 6 years in mental health, presently welcoming clients in FLORIDA and COLORADO.
I believe everyone deserves care that respects their entire being and honors the uniqueness of their life story.
My mission is to create a supportive and healing environment where mental health is approached holistically in a safe and judgment-free environment.
I am deeply committed to supporting individuals, especially women across the lifespan, from puberty and postpartum to perimenopause and beyond, as they navigate challenges, reclaim their power, and thrive.
Hello. I'm glad you have taken the initial step to find help and support. I have a Master's Degree in Mental Health Counseling and I am a Licensed Mental Health Counselor in Florida. I have worked for many years with individuals with different backgrounds and issues. My passion is to work with adults and teens with a history of trauma and PTSD. I also enjoy working with those who experience anxiety, depression and who are having a hard time parenting their children.
I provide a safe, compassionate, and non-judgmental environment where you can reflect, and grow. I work with individuals, couples, and teens dealing with a wide range of situational stressors. We’ll identify your strengths, build on your skills, and develop effective coping and calming strategies. Through this process, you can gain deeper understanding, foster resilience, and renew a sense of empowerment. I also offer Christian/Faith Based counseling with over 12 years of professional experience.
My professional experience is with young adults who struggle with life changes/transitions. Also, young adults who struggle with coping and stress. Individuals who are looking for a safe space to be heard and supported without judgement.
I believe my job as a therapist is to help tap into your most authentic self, and walk alongside you with whatever struggles there may be. My approach to therapy is direct, with the use of humor, analogies, and metaphors; I try to bring every thing together to help make sense in a world that can be confusing. Together we can tackle whatever difficult situation may be occurring in your life and get to the other side.
I am a seasoned therapist with over a decade of experience in child welfare, multisystemic therapy (MST), and crisis intervention for both children and adults. I offer person-centered and trauma-informed interventions that include strengths-focused and mindfulness-based practices. As a radical social and racial justice allied therapist, my approach is rooted in a decolonial mindset, ensuring therapy is free of spiritual bypassing and toxic positivity, focusing on genuine healing and empowerment.


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