

I am passionate about supporting women in the midst of life's storms. Over 25 years in psychology & education have taught me that action matters. Let me help you learn to love and value your precious time on this beautiful planet.
I have learned through personal life experiences that finding the right counselor is crucial to the healing process. I provide individual and family counseling to adults, adolescents, and children.
I graduated in 2010 with a Masters of Science in Counseling and am currently dual licensed as a Licensed Mental Health Counselor and Certified School Counselor in the state of Florida.
With over 20 years of experience in community, inpatient, and outpatient behavioral health settings, I specialize in guiding individuals through a wide range of life challenges. I hold Master’s degrees in Education and Clinical Social Work and am licensed to provide therapy via telehealth counseling services (i.e., video and phone) in Virginia, Texas, Florida, and Louisiana.
(Appt hours: Monday & Friday 9-1p and Wednesday 9-3p)Hi, I’m Jessica. I believe healing begins when you feel truly seen, heard, and understood. My role is to create a space where you can exhale, take off the mask, and begin the journey toward wholeness and peace.
As a Licensed Professional Counselor and founder of Right Mentality Mental Health and Wellness, I have dedicated my work to helping people navigate anxiety, depression, trauma, and life transitions with honesty, compassion, and cultural awareness.
I work with a special focus on supporting Black and Brown communities. My approach is collaborative, conversational, and grounded in real life. You can expect open dialogue, practical tools, and a therapist who meets you with both empathy and accountability.
Therapy with me is not about perfection. It is about progress, healing, and learning to show up for yourself in ways that honor your truth and your growth.
I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a background in family medicine and addiction care. I provide compassionate, evidence-based mental health treatment to adults navigating challenges such as anxiety, depression, trauma, and substance use disorders.
I have particular experience in medication management for mood disorders, anxiety disorders, and opioid and alcohol use disorders, including medication-assisted treatment (MAT). I also integrate education and practical coping strategies to help you feel more in control of your mental health.
Welcome! I look forward to meeting with you. My goal is to help you identify and tackle any obstacles that stand in the way of you reaching your goals.


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