

I'm a Licensed clinical social worker and masters certified addiction professional. I've been a practicing therapist since 2012, and I help adults of all ages and identities learn how to process and cope with the impacts of trauma, stress, anxiety, depression, grief, relationships, and addiction.
Hi, I’m Silvia Valdez, a Certified Perinatal Mental Health Professional dedicated to supporting women through the life-changing transition into motherhood. Whether you’re navigating the challenges of trying to conceive, adjusting to life as a new mother, or balancing relationships and career, I’m here to provide a compassionate, nonjudgmental space to help you process your feelings and find your footing in this new role.
I’m a Licensed Mental Health Counselor based in Florida. My goal is to help you feel more fulfilled, empowered, and at peace in your daily life. I work with clients using practical, evidence-based, and solution-focused methods to support personal growth and healing. I also offer Christian Counseling for those who want to incorporate their faith into the therapy process.
I’m a Licensed Clinical Social Worker (LICSW) with over 20 years of experience helping individuals restore balance, build resilience, and reconnect with purpose. My approach blends evidence-based therapy with a compassionate, person-centered style that supports clients in navigating stress, anxiety, life transitions, and relationship challenges.
As a bilingual (English/Spanish) and bicultural therapist, I provide a space where every client feels seen, understood, and empowered to create meaningful change.
Kokoro—a Japanese word meaning “mind, heart, and spirit”—reflects my belief that healing begins when the whole self is engaged with authenticity and intention.
I’m a clinical psychologist who believes that through therapy, you can enhance your well-being by reclaiming joy, deepening connections, and creating a fulfilling life, even in the face of challenges.
I specialize in helping women navigate anxiety, relationship issues, family conflicts, parenting challenges, work stress, and the emotional weight of unresolved trauma. My approach is grounded in evidence-based psychotherapy, integrating the science of emotion and attachment to foster meaningful, lasting change.
Whether you are feeling stuck in patterns of anxiety, struggling in your relationships, or seeking more ease in your role as a parent, you do not have to figure it out alone. Therapy can be a space for you to heal, grow, and step into a life that aligns with your values.
Beyond my professional expertise, I understand the weight of worry, the overwhelm of daily life, and the complexity of relationships. My own journey has taught me to live with intention, resilience, and self-compassion, and to navigate challenges with confidence. I want to help you do the same.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
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