

Every person is unique and has a personal story to tell. My focus is the client and use a multi-modal approach to walk alongside each individual that enters the therapy setting, empowering clients to become the best version of themself. Whether individuals are managing LGBTQ+ issues, Trauma/PTSD, Grief/Loss, Anxiety, Depression, Bipolar, Substance Abuse, Personality Disorders, or other life challenge, allow me to meet you on your journey, and help you discover the amazing individual within.
Hi, I’m Keshia Trammell, welcome to my practice!
I believe that meaningful change begins with a single conversation. My goal is to provide a safe, supportive, and judgment-free space where you feel heard, understood, and empowered to grow. Whether you’re navigating anxiety, depression, life transitions, relationship challenges, stress, self-esteem concerns, or simply feeling overwhelmed, I’m here to walk alongside you with compassion and practical guidance.
My therapeutic approach is collaborative and tailored to your unique needs. I draw from evidence-based practices, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Strengths-Based Therapy, Motivational Interviewing, and person-centered techniques to help you develop healthier coping skills, build resilience, and create lasting change.
As a Licensed Clinical Social Worker, I am passionate about helping individuals recognize their strengths, overcome obstacles, and move toward the life they envision. I believe therapy is not about having all the answers—it’s about having someone who will listen, challenge you when appropriate, support your growth, and celebrate your progress.
Every session is an opportunity to take another step toward healing. You don’t have to navigate life’s challenges alone. I look forward to partnering with you on your journey toward greater confidence, balance, and emotional well-being.
I’m a licensed therapist who truly understands how life’s challenges can feel overwhelming. I know what it’s like to want a safe space where you can just breathe and be yourself—that’s exactly the kind of environment I strive to create. My own experiences have shown me how healing comes through connection, and I bring that warmth and empathy into every session.
I earned my Bachelor’s degree from the University of Memphis and my Master’s degree from the University of Tennessee at Martin. Over the years, I’ve worked in schools, community mental health centers, and private practice, which has shaped my trauma-informed, relational approach to therapy. I’m deeply committed to providing culturally sensitive, client-centered care that honors your unique story.
I work with children (ages 6 and up), teens, and adults, supporting people through anxiety, depression, life transitions, trauma, identity exploration, and relationship challenges. Whether you’re feeling stuck, overwhelmed, or just need a space to talk, I’m here to walk alongside you.
As a therapist, I focus on reducing vulnerabilities & increasing positive outcomes to help my clients move through life's difficulties & find ways to thrive! As a Safe Space ally for culturally diverse, neurodivergent, LGBTQ+, sex positive, non-monogamous, & kink allied clients, I work to provide a supportive environment for those across the spectrum & cultures. I work with adults 18 & over to help them thrive within their own unique strengths. **no evening or weekend availability at this time
I believe that the therapeutic relationship is incredibly important to the process.


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