

You may be doing everything you can to keep up with life's demands while quietly feeling overwhelmed, disconnected, or stuck. Whether you are navigating anxiety, burnout, relationship challenges, emotional ups and downs, or a major life transition, it can be exhausting trying to manage it all on your own. Therapy offers a space to slow down, better understand what you are experiencing, and create meaningful changes that support the life you want to live.
I believe therapy is the most successful when a relationship is formed between me and the client. Therefore, in addition to helping you cope with your mental health, I also try to focus on the relationship and what comes up in session live time.
I believe that you are the leading expert on your own life. My role is not to diagnose you from a distance or tell you how to live, but to walk alongside you as a collaborator. I am committed to providing a space defined by total transparency and zero judgment.
In this room, you are safe to be your most authentic self. I will listen deeply to your experiences and reflect what I hear, helping you clear the path toward the goals and growth you define as important. We are in this together, and you will always set the pace."
Hi there! My name is Alessandra. I obtained a master of arts in art therapy and counseling in CT in 2021. I believe therapy should be a place where you feel safe, understood, and accepted just as you are. My approach is client-centered, meaning I tailor each session to your unique needs and goals. As a nontraditional art therapist, I incorporate creative interventions when they feel helpful, while also using talk therapy—there's no expectation that you have to make art to benefit from our work together.
I specialize in working with children and individuals who have experienced trauma, but I welcome clients of all ages and backgrounds. I believe healing doesn't always have to be serious; therapy can include laughter, creativity, and moments of joy alongside processing life's challenges. Sometimes, what we need most is simply a safe space to share our inner world.
You'll also meet my two therapy dogs, who typically spend sessions napping nearby. Their calm presence has brought comfort to many clients and helps create a welcoming, relaxed environment.
I believe therapy should be a space where you feel seen without having to over-explain yourself. My role is to help you reconnect with your strengths, deepen your relationships, and move through life with greater self-trust and ease.
Born & raised in New York, I take pride in approaching my work with passion & relatability. I graduated from UConn with an Acting degree & graduated with a Master’s degree in Psychology from SNHU.
I bring excitement & positive energy into every situation. I believe I have the heart of a storyteller & the soul of a healer!
As a Licensed Clinical Social Worker (LCSW), I believe everyone deserves a space where they feel seen, heard, and supported. My experience in school and community-based mental health has allowed me to support children, adolescents, and young adults navigating anxiety, depression, mood disorders, trauma, life transitions, behaviorial and emotional challenges. Whether you're seeking support through a difficult season or simply want to better understand yourself, I'm here to help. I provide an individualized, compassionate approach tailored to your unique strengths, needs, and goals.
I am committed to helping individuals navigate life’s challenges with clarity, resilience, and purpose. With my first responder background, I bring a unique, real-world perspective to my work—one grounded in understanding, accountability, and compassion.
I have a decade of experience working in and around crisis, guiding individuals through the dark. I am currently licensed in FL and AL, as well as hold additional certifications in trauma-informed therapy and addictions.
I believe that growth is possible for everyone, no matter where they are starting. My goal is to provide a supportive, judgment-free space where clients feel heard, challenged, and equipped to move forward with confidence.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.