

I am a Licensed Professional Counselor who’s interested in supporting you to get back to a life worth living. I work with adults who feel exhausted, scared, stuck and overwhelmed. My style is structured, warm, compassionate, and collaborative.
I am a trauma-focused therapist and I work with adolescents, adults and couples navigating anxiety, depression, PTSD, childhood abuse, and other distressing life experiences.
Hi, I'm Nava Narayani. I'm a holistic psychotherapist with a Master's in Clinical Mental Health and a concentration in Buddhist Psychology and Contemplative Psychotherapy from Naropa University, with additional training in Emotionally Focused Therapy (EFT), marriage & family therapy, somatic therapy, and attachment theory. I came to this work through my own healing journey including recovery from sexual trauma, anxiety, and depression, which led me to travel the world seeking wisdom from diverse healing traditions before returning to the US to pursue graduate training that honored both the science of psychology and the depth of contemplative practice. Clients often tell me they feel genuinely seen in our work together, and I believe that's because I show up with both clinical skill and lived, embodied understanding of the human experience. My style is gentle yet direct, with warmth and empowerment to encourage your growth.
Most of us haven’t made it through life without a few bruises. Sometimes we lose touch with ourselves along the way, shaped by what we’ve been through and the weight of those experiences.
That doesn’t mean anything is wrong with you. It means you adapted. Sometimes beautifully. Sometimes painfully. Often both.
Therapy is a space to slow down, get curious, and gently begin untangling what you’ve been carrying. Together, we can explore your story with compassion, reconnect with who you are beneath old patterns, and move toward a way of living that feels more aligned, grounded, and authentic.
Hey there! I'm Annestazia (she/hers) and I'm a Licensed Professional Counselor that understands starting therapy can be overwhelming- especially if you're struggling with holding everything together on the outside while feeling anxious on the inside. I work with adults across all stages of their life experiences, but have specialized training in recovery from substances, trauma, ADHD, emotional regulation, and life stressors including grief and loss, relationship troubles, anxiety and depression.
As a Missouri Ozarks native, nature and the outdoors have always played a huge part in my healing journey and mental health. Growing up, I was outside any chance I got; riding bikes, riding horses, climbing trees, bird watching, rock collecting, camping, hiking, floating, boating, spelunking, exploring creeks, and enjoying campfires. Nature immersion, movement in nature, outdoor recreation, and horsemanship remain part of my daily practice; and I incorporate these into my therapeutic work wherever possible.


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