

I am a Licensed Professional Counselor (LPC) in the State of CO. I have received my Bachelor of Science in human services from Metropolitan State University, and my Master of Arts in school counseling and clinical counseling from the University of Northern Colorado. I have spent 16 years in the mental health field working with diverse populations.
Do you find yourself constantly thinking, analyzing, or trying to make sense of everything? Maybe you replay conversations, anticipate every possible outcome, or search for the "right" answer before making a decision. You may understand yourself well on an intellectual level, yet still feel anxious, overwhelmed, stuck, or disconnected. I provide therapy for teens, young adults, adults, and educators—including teachers, school counselors, and other school staff—who are navigating anxiety, stress, burnout, relationship challenges, difficult experiences, or simply feeling overwhelmed by the demands of daily life.
I'm Nicole Shelton, a double board-certified Psychiatric-Mental Health and Family Nurse Practitioner (APRN, PMHNP, FNP). My experience in ICU and the ER informs my holistic approach to care. I specialize in treating anxiety, depression, substance use, and trauma across the lifespan. As a military wife and mother, I emphasize lifestyle balance, encouraging patients to integrate nutrition and exercise. I am dedicated to breaking mental health stigma and advocating for veterans and those impacted by trauma, ensuring you feel seen, supported, and empowered on your journey.
Hello! I’m Amy Monreal, a therapist dedicated to helping individuals and couples find healing and connection. Maybe you are in a relationship where conflict is difficult to navigate, and you feel stuck in patterns that leave you feeling frustrated and alone. It can be hard to navigate these patterns on our own. I believe every person deserves healing and relationships that are safe, supportive, and loving.
Have you been carrying more than you feel you can hold right now? I'm currently welcoming new clients and would love to support you. I work exclusively with women navigating anxiety, depression, grief, and life transitions, and my heart is especially drawn to those moments when life feels too heavy to carry alone. Whether you're processing a loss, feeling stuck in old patterns, or searching for a deeper sense of peace, you've come to the right place. I've spent the last four years walking alongside women through some of their hardest chapters, and I bring both warmth and real-life relatability to every session.
I am client-centered in my approach, and I believe that treatment should be tailored to the individual client's needs and goals. I have training in multiple theoretical approaches, and am dedicated to helping clients heal from past traumas, rebuild their confidence and self-worth, and find meaning in their lives. I believe that although seeking therapeutic help can be intimidating, when we work together to create meaningful change, we can achieve increased life satisfaction and happiness.
If you're struggling and looking for extra support—whether you're navigating a major life transition, facing challenges in your mood or relationships, or working through past trauma—I’m here to help! I seek to help my clients manage a variety of issues unique to women and couples, including the emotional and psychological changes that accompany your fertility and parenting journey. I frequently work with concerns related to infertility, loss, pregnancy, the postpartum period and the menopause transition. I bring specialized training in anxiety, depression, self-esteem, parental support, and relationship issues. My goal as a therapist is to walk alongside you through life’s challenges, helping you grow into a healthier, more fulfilled version of yourself.
You don’t have to keep carrying this alone — healing is possible, and it starts here.
Maybe you’ve been feeling anxious for so long that it has started to feel like just who you are.
Maybe depression has made even the smallest tasks feel impossible. Maybe life has changed in ways you didn’t expect — a new country, a new chapter, a loss — and you’re not sure how to find your footing again.
Whatever brought you here, I want you to know: you are not broken. You are human. And you deserve support that truly sees you.
I’m a Licensed Professional Counselor (LPC) offering therapy in both English and Spanish,
and I work with adults navigating anxiety, depression, ADHD, OCD, life transitions, acculturation, and the unique pain that comes from experiencing discrimination. My
approach is warm, collaborative, and deeply respectful of who you are and where you come from.
I believe therapy should feel like a safe conversation — not a lecture, not a checklist. From our very first session, my goal is for you to feel understood, not judged. Hopeful, not
overwhelmed.
I specialize in supporting adolescents and young adults as they navigate the unique challenges of growing up, finding identity and new roles, and building resilience. Therapy with me is collaborative and supportive, and my approach is grounded in warmth, curiosity and genuine care for your story.
Life can feel overwhelming when you are trying to handle everything on your own. I help people navigate difficult life transitions, manage stress, and build stronger relationships without sacrificing their identity. As a therapist, my approach is direct, collaborative, and focused on practical strategies to get you back in control.
I am a Licensed Professional Counselor and have worked with clients for over 20 years to improve their mental well-being and life satisfaction.
Katrina is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Doctor of Nursing Practice (DNP) and over a decade of experience in healthcare, beginning in 2010. Katrina’s professional background includes working in both inpatient and outpatient mental health settings, as well as serving as a nursing professor, which has strengthened her commitment to evidence-based, patient-centered care and lifelong learning.
I work collaboratively with my clients as a team, moving at a pace that feels right for you. While respecting past experiences and coping strategies, I gently guide clients toward a growth-oriented mindset and utilize evidence-based psychotherapy practices that help you break free from limiting patterns and promote lasting change. Through compassion, collaboration, and clinical expertise, I support clients in progressing toward improved mental health, resilience, and overall well-being.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.