

I'm a licensed therapist dedicated to supporting WOMEN, CHILDREN, ADOLESCENTS, and COUPLES through life’s challenges. Whether you're navigating depression, anxiety, PTSD, chronic stress, or emotional pain, you're not alone—and healing is possible.
My approach is compassionate, evidence-based, and tailored to your unique needs. I work with clients on a range of concerns, including emotional self-regulation, life transitions, trauma recovery, and the everyday difficulties that can feel overwhelming.
Therapy is a space for growth, understanding, and healing. Whether you're seeking support for yourself or a loved one, I’m here to help you move forward with strength and clarity.
Let’s begin the journey together.
Have you been feeling overwhelmed by your ever-growing to-do list? Between work, dishes, laundry, cooking, and cleaning, you're feeling overwhelmed and shut down, and that's not including kids or school demands. Time management is a constant battle; you procrastinate, lose track of time, and miss important deadlines. It feels impossible to stay on top of everything. Your brain feels scattered and you feel like you’re underachieving, despite your potential and the effort you're putting in.
My name is Ashley Abbott, and I am a Licensed Clinical Social Worker. I have a diverse background working with children and families who have experienced abuse/neglect, within systems such as the foster care system, the juvenile justice system, inpatient, psychiatric residential treatment facilities, and outpatient settings I have provided direct support services in group homes, court advocacy, and a variety of therapy services such as group, family and individual. These experiences have equipped me with valuable skills in crisis management, de-escalation, family conflict resolution, and supporting individuals facing complex and challenging circumstances. With training in evidenced-based modalities, I can treat anxiety, depressive disorders, life transitions, relationship problems, suicidal ideation, and behavioral challenges. I am also trained to treat trauma and PTSD with EMDR. I am passionate about partnering with clients who are committed to personal growth and willing to actively engage in the therapeutic process. I specialize in working with adolescents, young adults and adults.
Do you struggle with worry or stress? Do you sometimes lose sleep, become unfocused or distracted, or is being present and calm around other people challenging? Sometimes, after a period of struggle (like a loss, divorce, or extended work stress), we can forget what it was like to not struggle. To find that calm again, to reclaim who we used to be, can help us move forward.
Greetings and thank you for checking out my profile! I've worked with kids, teens, adults and families for over 20 years, and have a passion for helping people feel better.
I'm Anna Bellard, LCSW, a trauma therapist with nearly a decade of experience supporting adults through anxiety, PSTD, and the lasting impact of trauma. I specialize in EMDR therapy and somatic-based approaches that help clients heal not just mentally, but through the nervous system as a whole.
I earned my Bachelor's degree in Psychology at the University of Vermont and completed my Master of Social Work at University of Denver in 2020. My clinical background includes inpatient psychiatric care, adult partial hospitalization (PHP), and dual-diagnosis treatment, where I worked with complex trauma, mood disorders, and substance use.
Overtime, my work led me to focus on individual therapy for adults seeking deeper healing, emotional regulation, and reconnection with themselves. My approach is warm, collaborative, and direct.
I help people create meaningful, lasting change in their lives—on their terms. My work is rooted in real-life experience. I know what it’s like to explore different paths, question who you are, and search for something that truly fits. Before I could guide others, I had to do the work myself—gaining clarity, growth, and alignment with who I really am.
Hello! I am a LCSW specializing in therapy for ADHD & anxiety. I spent the first eight years of my career in diverse and challenging social work roles in a community mental health setting. I have been working as a therapist for the past five years, first as a general practitioner and later as an ADHD specialist within my own practice.
My name is Danielle, and I was born and raised in Colorado Springs. As a former college athlete, I have always valued movement, balance, and living an active lifestyle. In my free time, I enjoy swimming, hiking, running, biking, and spending weekends in the mountains, along with being a mother to my two precious children! 🥰
I earned my Master’s degree from University of Denver, where I discovered my passion for psychology and understanding human behavior. Throughout my career, I have worked with children, adolescents, teenagers, and adults across a variety of treatment settings. I have extensive experience supporting individuals struggling with eating disorders, depression, anxiety, trauma, learning disabilities, autism, personality disorders, identity concerns, and other mental health challenges. I believe there is no “one-size-fits-all” approach to therapy. I enjoy taking an integrative and individualized approach to treatment, meeting clients where they are while supportively walking alongside them throughout their journey. My therapeutic style is compassionate, empathetic, and client-centered. My goal is to help clients cultivate inner peace, self-acceptance, and resilience as they navigate life’s many transitions and adventures.
Professionally, I am a Licensed Professional Counselor in the state of Colorado (License #LPC.0015577, 2017). I have worked in inpatient, partial hospitalization, residential treatment, and traditional outpatient settings within the mental health field. I have specialized training in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), both of which I incorporate into my practice. I am also certified in Eye Movement Desensitization and Reprocessing (EMDR) therapy and board certified in neurofeedback therapy (BCN)!


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