

As a Licensed Professional Counselor, I believe placing mental health first is fundamental to achieving happiness and balance in life. Reaching out for support can be incredibly difficult, you deserve recognition for the real strength required to ask for help. I’ve been practicing since 2022, focusing on adults navigating life’s mental health struggles, with a concentration on grief, anxiety, self esteem, and relational issues.
Hello and welcome! Here's a little synopsis of my professional background in therapy. I received my Master’s in Clinical Mental Health Counseling from Naropa University in the Mindfulness-based Transpersonal program. I am a Licensed Professional Counselor (LPC) in Colorado, where I see clients virtually and in person. I am trained in EMDR therapy (Eye Movement Desensitization and Reprocessing) from the Maiberger Institute in Boulder, Colorado. I am continuously curious and always learning. I am happy to share more once we establish a therapeutic relationship.
I’m a somatic psychotherapist blending attachment theories with depth-oriented care. Taking a holistic approach by paying attention to family of origin, cultural context, and resiliency stories. Specialties include: trauma recovery, eating disorders & mind-body integration. I especially enjoy working with professionals who are committed to self-discovery.
Ashley Zimmerman is a LMHC in WA and LPC in CO. Received Master of Arts in Counseling and Psychology from The Seattle School of Theology and Psychology and Bachelor of Fine Arts from the University of Missouri–Kansas City Conservatory of Dance.
Hi, I'm Kristen Goltz, MS, LMFT — a trauma therapist in Fort Collins, CO specializing in Somatic and Attachment-Focused EMDR and Internal Family Systems (IFS) Level 1 therapy. I work with teens (13-17) and adults (18+) in-person in Fort Collins and virtually throughout Colorado and Florida.
I came to this work not just through training, but through my own healing journey. I know what it feels like to be weighed down by the past, to understand your patterns but still feel stuck, and to wonder if real change is actually possible. It is. I've lived it.
I specialize in complex trauma, relational trauma, attachment wounds, narcissistic abuse recovery, anxiety, depression, co-parenting and divorce recovery, and ADHD. If you've done therapy before but still feel stuck in the same patterns — this work goes deeper than traditional talk therapy.
My goal is to create a warm and trusting environment in which you can feel comfortable enough to investigate patterns of behavior, thoughts, and emotions that may be interfering with specific areas of life. My counseling approach is based on the understanding that every person has the resources inside of them to provide themselves healing, restoration, and personal growth.
Hello, I am a licensed professional counselor (LPC) serving the state of Colorado. I earned my Clinical Mental Health Counseling Masters degree from Regis University. I look forward to empowering you to build resilience, cultivate joy and peace throughout your everyday life and collaborate with you on your mental health goals.
One of the bravest things you can do is begin to understand your own story. We all face challenges and deal with roadblocks, and sometimes these stressors make it challenging to start knowing who you are and how to find your purpose.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.