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I am a Licensed Holistic Clinical Mental Health Counselor and the founder of Be Transformed Counseling. I help individuals move from hurt to wholeness by supporting healing of the mind, body, and spirit. My approach blends evidence-based therapy with holistic practices, while providing a safe, non-judgmental space for growth. I support clients navigating stress, life transitions, emotional pain, and personal transformation. It is my honor to walk alongside you as you pursue clarity, healing, and lasting change.

I am a Licensed Professional Counselor who specializes in working with first responders, veterans, and individuals in other high-stress professions who are navigating trauma, burnout, anxiety, depression, and the family and relationship challenges that often accompany these careers. In addition to this population, I also work with mom's who are feeling anxiety, burnout, and depression. It is important to explore difficult experiences, strengthen coping skills, and reconnect with yourself and the people who matter most to you. Building trust and safety in our sessions is always my first priority.

What makes my practice unique is my personal experience with responder and veteran culture and being a mom, which allows me to offer not only clinical expertise, but a genuine understanding of the realities, pressures, and unspoken challenges that come with these professions.

I am deeply passionate about this work because I see the daily demands you face, and I believe you deserve a space where you are truly understood and supported. My goal is to help you feel mentally healthier, grounded, and better equipped to manage the weight of your work, whatever that might be, so you can continue to serve with strength while also enjoying your life and career.

I am not the expert on your life; you are! I won't tell you what to do; you decide your path! I prioritize helping my client discover the needs and desires that were always with them while also working to heal the pain that is hindering their ability to live the life they want. In sessions with me, you can expect that I will gently challenge negative thoughts and self-talk. I will encourage but never push you to seek out and explore changes that will improve your life. I will also inform your journey with the knowledge of psychology that I have acquired to help you better understand how your mind works and how to appreciate its unique attributes. Together, we will set goals personalized to you. This is your therapy and it is essential that your therapy is working for you.

I am License Clinical Social Work with 20 years of experience working with individuals and couples to move beyond past and present struggles so they can live healthy, hope-filled, and meaningful lives. My approach focuses on identifying and addressing root issues, believing that true healing begins at the source.

Sarah is a Licensed Clinical Social Worker (LCSW). She earned her degree from the Graduate School of Social Work at DU with a clinical focus in family systems and a graduate certificate in interpersonal trauma studies.

Sarah is certified as a Perinatal Mental Health Specialist through Postpartum Support International and has completed a fellowship at the Irving Harris Program for Infant Mental Health and Early Childhood Development through University of Colorado's Department of Psychiatry. In addition to her specialty training, Sarah works with a diverse clientele experiencing a variety of issues, including mood disorders, life transitions, relationship concerns and grief/loss issues.

Sarah is trained in Brainspotting and has successfully integrated this modality into her practice for clients experiencing anxiety, bereavement, perinatal/reproductive trauma, OCD, and PTSD, including treatment for first responders and their families. As a spouse of a firefighter, Sarah has unique insight into the demands placed upon emergency responders and their loved ones.

Kayla, a licensed Clinical Social Worker with a background in community mental health, recognized the profound disparities in access to mental health care within BIPOC communities. Inspired by a vision of creating a space where healing is both inclusive and affordable, she founded Helen’s Project with the belief that everyone deserves access to quality mental health support, regardless of their background or financial situation.​​Helen’s Project operates on the principle that culturally competent and empathetic mental health care is essential for holistic well-being. The organization collaborates with a diverse team of mental health professionals who not only possess clinical expertise but also understand the unique cultural nuances and challenges faced by the BIPOC community.

I’m a Licensed Professional Counselor with over 20 years of experience, who believes therapy should feel like a safe, collaborative space where you can explore challenges, build insight, and create meaningful change. I work with teens and adults experiencing anxiety, depression, trauma, life transitions, and stress related to school/work or family life. I have extensive experience in integrated behavioral health and understand how mental health intersects with physical health, and daily stressors. Whether you’re navigating a difficult season or looking for deeper personal growth, my goal is to help you feel supported, understood, and empowered.