Find a therapist in Texas — covered by insurance

Are you ready for your journey? My goal as a therapist is to help you feel better and hopeful about your future. We all deserve a journey with happiness and personal success!!

I am a Licensed Clinical Social Worker (LCSW) who has been in the helping profession for over 20 years. My journey as a therapist has been both personally and professionally rewarding. Much of my experience has been working with individuals from diverse populations who struggle with depression, grief, loss, anxiety and chronic illnesses. I have extensive experience working with adults and seniors citizens. My focus is making sure my clients are getting the best from me.

My treatment approach is rather laid back but is set on the foundation of developing a meaningful therapeutic relationship with my clients. Additionally, I utilize cognitive behavioral therapy, person centered therapy, solution focused therapeutic approaches to help you overcome some of the life's difficult challenges. I want you to feel like the person you were meant to be.

There is more to life than suffering in silence. You deserve happiness and personal success. It's time for you to feel whole again. I'm committed to aiding people navigate through difficult periods in their lives. Your mental wellness begins now. Reach out and find out for yourself.

I believe healing happens in a space where you feel safe, respected, and understood. My approach is trauma‐informed, culturally responsive, and grounded in compassion. I work collaboratively, at your pace, and without judgment. You can expect me to be honest, supportive, and consistent as we explore patterns, build skills, and work toward the life you want. My goal is to help you feel empowered, capable, and more connected to yourself and others. I believe you are the expert on your own life, and my role is to help you uncover your strengths, challenge unhelpful patterns, and create meaningful change. I meet you where you are and support you in moving forward at a pace that feels right for you.

I have a master's degree from the University of Texas at Arlington (UTA) and bring over seven years of experience working primarily with adolescents. My professional background spans a variety of settings, including crisis intervention, outpatient clinics, and residential programs.

With over seven years of experience as a therapist, I have helped clients ranging from children to adults with anxiety, depression, trauma, grief, ADHD, relationship challenges, life transitions, emotional regulation difficulties, and self-esteem concerns. May come to therapy feeling stuck, overwhelmed, disconnected, or unsure how to move forward. My approach is compassionate, collaborative, and tailored to the individual needs of each client. I strive to create a safe and supportive space where clients feel heard, respected, and empowered to make positive changes in their lives.

Taking the first step toward therapy can feel overwhelming, and you don’t have to do it alone. I provide a compassionate, safe, nonjudgmental space where we can work together to navigate life’s challenges, heal from past experiences, and create meaningful, lasting change. If you’re ready to begin, I invite you to reach out.

I am a Licensed Professional Counselor (LPC), licensed in the State of Texas and Washington, a National Certified Counselor (NBCC) and a Board-Certified Counselor (BCCC) recognized by the National Association of Christian Counselors (NACC). I started out as a Teacher in Inner and Outer London schools in the United Kingdom working with children, adolescents, and their families. I am experienced in working with clients from all faith/no faith background, comprising of children, adolescents, adults, and their families.

Hi guys, I'm Jessica. I have been working in social work for the past 10 years and clinical therapy for the past 4 years with various populations. I am a trained trauma therapist who specialized in adolescents and family therapy. I have experience and extensive training working with depression, anxiety, anger and adjusting to new norms. I approach therapeutic relationship holistically and with no judgement.

Congrats on taking your first step to wholeness!

Whatever has made you decide to look for a therapist, I am so glad you’re here. If you’re seeking a deep level of acceptance and a space where you can talk about the heavy things you have been carrying alone, this is it. I foster a space where you can give yourself permission to be unapologetic, honest, and supported.

My areas of focus:

• Helping high-functioning women who feel overwhelmed, burned out, and stuck
• Women struggling with relationship stressors
• Support for women navigating chronic illness, work-stress, and emotional exhaustion

You can expect me to be a great listener while also being interactive, provide feedback, encourage you, validate you, challenge you when you need it, and explore steps toward healing, better boundaries, healthy coping skills, and so much more peace and balance in your life.