Find a therapist in Texas — covered by insurance

I’m a licensed clinical therapist in Texas with a master’s degree in Direct Practice Social Work, earned in 2016; proudly a first-generation college graduate! I believe everyone's background, values and traditions shape how they understand healing, connection, and resilience. I have always been one to honor and respect the diverse cultural identities, traditions, and lived experiences in others and within myself. Throughout the years, I've been attuned to how therapeutic experiences can show up in different ways when one is open in empathy, self-awareness and commitment to make positive changes.

My practice is rooted in trauma-informed, holistic therapy—supporting the mind, body, and spirit as interconnected pathways to healing. I believe therapy is a deeply personal journey that unfolds through curiosity, compassion, and self-awareness. Through an integrative lens in our sessions, my goal is to help you feel grounded, empowered, and supported —co-creating a safe, calming space where you can tune into yourself, process what’s been heavy, rediscover your strengths and find lasting healing on every level.

I hold certifications in:

• Critical Incident Stress Management (CCISM)
• Trauma-Conscious Yoga Method (TCYM)
• Callahan Techniques, Thought Field Therapy (TFT-Alg)
• Certified Clinical Trauma Professional (CCTP)

My training includes:

• Somatic Therapy
• Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
• Solution-Focused Therapy
• Dialectical Behavior Therapy (DBT) skills & mindfulness
• Cognitive Processing Therapy (CPT)
• Perinatal Mental Health

As your therapist, I bring several years of experience supporting individuals and families through crisis, healing, and transformation. My background spans emergency departments, inpatient care, child welfare, hospice, and community mental health—each setting has shaped my trauma-informed, solution-focused, and client-centered approach.

Hi, my name is Cassie Carrasco and I am licensed professional counselor. I specialize in working with adults with trauma. I use evidence-based therapies and somatic experiencing to help heal and reconnect with themselves.

As humans traverse through life, one should never feel that they are walking in solitude. The experience of relational conversations that affirm, support, and empower should be common. Yet, that is not always the case which is why I do what I do; I counsel, I encourage, I motivate with joy!

Hi, I'm Tina Simmons, a Licensed Clinical Social Worker and founder of Sharon Davis Counseling PLLC. I provide a supportive, judgment-free space where adults can navigate life's challenges, build resilience, and move forward with hope. I work with individuals experiencing anxiety, depression, trauma, substance use and recovery concerns, life transitions, and the unique challenges faced by veterans and military spouses. I believe healing remains possible—even during life's hardest moments.

As a Licensed Clinical Social Worker, I provide compassionate and collaborative therapy for adults (18+) navigating a wide range of life challenges. My approach is rooted in evidence-based practices, drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing (MI). I also center my work around a strengths-based perspective, believing that each person already holds the capacity for growth and change.

I support clients with life transitions, stress and anxiety, depression, and other emotional and relational struggles. Together, we work to build insight, develop practical tools, and create meaningful change, at a pace that feels right for you.

My style is warm, nonjudgmental, and down-to-earth. I aim to provide a space where you feel genuinely heard, supported, and empowered.

Hi, I'm TJ — a Marriage and Family Therapist and the founder of A Better You Wellness, LLC. I work with couples, individuals, families, and teens (17+) across Texas, offering both in-person sessions in the Fort Worth area and teletherapy statewide.

My training is deeply relational. I graduated from North Central University with a degree in Marriage and Family Therapy, and I hold additional certifications as a Certified Trauma Professional, Master NLP Practitioner, and Hypnotherapist — training that shapes how I think about healing beyond the surface level. I specialize in relationship challenges including communication breakdowns, infidelity and trust repair, and premarital counseling, along with anxiety, depression, trauma, codependency, career stress, life transitions, and self-esteem.

What sets my approach apart is a philosophy of integration. I believe that meaningful, lasting healing rarely comes from one method alone. The experiences that shape us — especially the hard ones — leave imprints on the mind and body, and I honor both in my work. Clients often tell me they feel heard from the very first conversation, and that's something I take seriously.

HI! I'm Elizabeth! I'm an LMFT who graduated in 2018 fron Liberty University. I've worked in community mental health, psychiatric hospitals and private practice. I think I have the best job in the world and I absolutely love helping my clients find strategies and solutions that make sense for them! I typically work with teenagers and women who are going through life changes. They find themselves needing some additional help to solve problems or support to see it through.