Find a therapist in Houston, TX — covered by insurance

My education, life experience, and work with individuals and families have helped me value different perspectives, embrace diversity, and meet people with empathy. I provide psychotherapy in English and Spanish and work sensitively with people of many ethnic, gender, language, and cultural backgrounds.

One of my priorities is to be open-minded. Everyone struggles with a combination of problems that are specific to them. In the same essence, every person's needs are unique and deserve specialized treatment that is best suited to them. My main areas of experience are with ADHD, Anxiety and Depression; however, I have experience in many different areas. I am committed to your journey and will help you reach your goals!

With over 45 years experience, clients consider me to be caring, direct, and engaging. Many things including stress both effect and are connected to your mental and physical health. Self care is very important and that will be a focus. People have some degree of trauma whether large or small which is a primary area of practice and experience for me. I utilize many tools including mindfulness, Brainspotting , Art and EMDR. I consider myself to be both empathetic, inquisitive and Intuitive. I currently only work with adults.

If you are carrying grief, trauma, or navigating a major life transition, you may feel overwhelmed, stuck, or unsure how to move forward. Experiences such as loss, divorce, infertility, or other unexpected changes can deeply impact your sense of stability and alters your identity.

I bring over two decades of experience working in a variety of clinical settings. My background includes serving as a probation officer, directing three partial hospitalization programs, working in an inpatient psychiatric facility, and building a private practice. These experiences have given me a broad and practical understanding of how people struggle—and more importantly, how they heal.

I hold a Master of Education in Counseling and Guidance and have been a Licensed Professional Counselor since 2001. I specialize in trauma and grief, using EMDR as my primary modality, along with CBT and other evidence-based approaches. I also value and incorporate principles from 12-step recovery when working with clients or loved ones living with addiction.

I work with adults facing trauma, grief, and life transitions, including those who are high-functioning but internally struggling. Regardless of what brought you here, therapy can be a place to gain clarity, build resilience, and reconnect with yourself.

I have worked in CFISD for over 20 years. I love working with children, teens and young adults. I also enjoy working with women dealing with life issues.

I have plenty of life experience dealing with most issues and over 30 years of experience in pastoral and faith based counseling. I am a state licensed therapist with a doctorate in clinical psychology. I have been happily married for 35 years, I have raised 4 children, and I’ve owned various small businesses.

Your Safe Place, Hello my name is Daleshia Hulett I am a Licensed Therapist, Chemical Dependency Counselor and a Certified School Counselor with more than ten years of experience as a Mental Health Professional. Over the years I have worked with clients with a wide range of concerns including depression, anxiety, struggles in relationships, family problems, career challenges, ADHD, Autism, trauma & worked with clients that have experienced emotional/physical abuse, substance abuse, and neglect.

Lacy Dyke has dedicated her career to helping individuals and families navigate life's challenges with greater confidence, resilience, and hope. She believes that meaningful change begins within a safe and supportive therapeutic relationship where clients feel heard, respected, and empowered. Through a compassionate and collaborative approach, Lacy works alongside her clients to help them gain insight, develop practical coping skills, and create lasting positive change.

Lacy is a Licensed Professional Counselor Supervisor (LPC-S) with more than 20 years of experience supporting children, adolescents, adults, couples, and families. She earned her Master of Marriage and Family Therapy degree from Abilene Christian University and has extensive experience in both educational and clinical settings. In addition to her private practice work, Lacy serves as a school counselor and provides clinical supervision to LPC Associates throughout Texas.

Drawing from evidence-based approaches including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and family systems perspectives, Lacy tailors treatment to meet the unique needs and goals of each client. She strives to create a comfortable, nonjudgmental environment where clients can explore challenges, build on their strengths, and work toward meaningful growth.

Lacy has extensive experience helping clients navigate anxiety, depression, stress, relationship concerns, life transitions, grief and loss, family conflict, parenting challenges, self-esteem issues, and adjustment difficulties. She is particularly passionate about supporting adolescents, young adults, parents, and families as they navigate the complexities of life, relationships, and personal development.

John Gillespie is a dedicated Licensed Master Social Worker (LMSW) providing individual and group counseling in Houston, TX. He earned his Master’s degree from the Warden School of Social Work at Our Lady of the Lake University in San Antonio, and though he trained across Texas, he proudly calls Houston home.

Welcome! I'm Dr. Ben Osevwe, a Doctor of Nursing Practice (DNP) and board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with more than 22 years of experience in mental health care, including over 4.5 years as a PMHNP. I founded Solid Foundation Psychiatry with one mission: to provide compassionate, evidence-based, and personalized psychiatric care that empowers individuals to live healthier, more fulfilling lives.

I work with adolescents and adults ages 12 through 90, providing comprehensive psychiatric evaluations, medication management, and supportive psychotherapy. I believe that effective mental health treatment goes beyond prescribing medication. Every visit is an opportunity to listen, educate, collaborate, and develop a treatment plan that reflects your unique goals, values, and life circumstances.

My clinical interests include ADHD, depression, anxiety disorders, bipolar disorder, autism spectrum disorder, obsessive-compulsive disorder (OCD), insomnia, mood disorders, and other psychiatric conditions. Whether you're seeking help for the first time or have struggled with symptoms for years, I strive to create a safe, respectful, and judgment-free environment where you feel comfortable sharing your concerns.

I provide both in-person psychiatric care in Pearland, Texas, serving the greater Houston area, and telepsychiatry to patients in states where I am licensed. My approach combines evidence-based medication management with psychotherapy and lifestyle recommendations.

My philosophy is simple: Every person deserves to be heard, treated with dignity, and given the tools to thrive. I believe healing begins with a trusting relationship, open communication, and a treatment plan tailored to your individual needs.

It is a privilege to be part of your mental health journey, and I look forward to partnering with you to help you build resilience, restore hope, and achieve lasting emotional wellness.