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Hi, I'm Christina and I am so glad you are here. With over 20 years of clinical experience in crisis intervention and trauma-informed care, my work is rooted in helping individuals find understanding, healing, and a way forward when life feels heavy or stuck. I am a Licensed Mental Health Counselor in New York, and I also hold a certification in Perinatal Mental Health from PostPartum Support International.

Life sometimes brings us moments where things don't feel quite right - relationships change, identities evolve, responsibilities grow, or the ways we’ve always coped stop working as well as they once did. Those moments can feel confusing, lonely, or heavy.

For more than 20 years, I’ve helped people move through those seasons of change.

Many of the people I work with are thoughtful, capable individuals who have spent years showing up for others - at work, in relationships, in their families - but feel uncertain about how to care for themselves in the same way. My clients often come to therapy feeling stuck in self-doubt, low mood, complicated family dynamics, body image struggles, or the quiet pressure to be everything for everyone.

I work with adults across many life stages - college students finding their direction, young adults building their lives, and mid-career professionals balancing work, relationships, parenting, or caregiving. I also have experience supporting military members and their families and provide affirming therapy for transgender clients.

Above all, I believe therapy should be a place where you feel respected, understood, and able to reconnect with your own voice.

One of the first things I like to do as a therapist is to get to know each other. It’s my opinion that having a therapist you’re able to trust and feel comfortable with is essential in building the therapeutic alliance. From there, we will assess your goals as well as your strengths to increase self-esteem and improve relationships.

I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 10 years of healthcare experience, providing telehealth psychiatry and virtual care to patients across New York. My strong medical background helps me recognize the vital link between

mental and physical health, allowing me to deliver thoughtful, integrated psychiatry services rather than treating symptoms in isolation.

I focus on medication management for anxiety and depression, along with adult ADHD, bipolar disorder, and trauma and PTSD management, using thorough psychiatric assessments, medication management, and supportive therapy for stress, burnout, and mood disorders. I also have particular experience in women’s mental health,

including postpartum depression and the concerns that often go unaddressed in general psychiatric care.

My aim is to foster a safe, compassionate, and non-judgmental environment where clients feel heard and respected. I believe mental health treatment is most effective when it’s collaborative and personalized

I work closely with each client to develop a tailored

treatment plan that promotes emotional well-being, stability, and an improved quality of life.

All appointments are conducted through secure virtual care, and I accept insurance through Headway, so cost is rarely a barrier to getting started.

Life can be complicated at times, and change can feel overwhelming—leaving you feeling stuck, frustrated, or discouraged. You don’t have to navigate it alone. I’m here to support and guide you as we work toward creating a more balanced, fulfilling life. Together, we will explore negative thoughts and behaviors to identify what may be holding you back. I believe the answers are already within you—together, we’ll work to uncover them and develop practical ways to help you move forward with greater clarity, purpose and confidence.

Hi! I am a board certified psychiatric nurse practitioner, specializing in child and adolescent psychiatry. I have over 14 years of clinical experience in a wide range of settings, and doctoral training. I also have extensive experience working with adults. I bring a compassionate and warm approach to providing holistic, individualized and evidence-based treatment approaches. My clients appreciate my delicate and humorous style.

If you’re feeling stuck in anxiety, depression, trauma, school stress, or family conflict, therapy can be a place to feel understood and start making meaningful change. I work with children, adolescents, adults, and older adults, and I support clients in building coping skills, improving confidence, and finding practical ways to manage everyday challenges.

I am a seasoned Psychotherapist and Clinical Doctor of Social Work, with over 20 years of experience, I am dedicated to serving the mental health needs of underserved, marginalized and affluent communities in New York City. Promoting social justice and empowering individuals to lead fulfilling lives. I am a proud mixed heritage, native New Yorker and former U.S. Army combat Soldier. My educational background includes degrees from esteemed institutions, including New York University, Adelphi University, and Long Island University, I brings a profound depth of knowledge and expertise to the mental health and addictions field.