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As a licensed clinical social worker, I specialize in helping children and families navigate the challenges that come with trauma, anxiety, and life stressors. Trauma can significantly impact daily life, affecting relationships, emotional well-being, and the ability to cope with everyday challenges. The effects can show up in ways such as difficulty focusing, heightened stress responses, or struggles with self-esteem, often creating a barrier to leading a fulfilling life.

With over 7 years of experience, I work with children ages 5 and up, providing tailored support to help them process their experiences and develop healthier coping strategies. Additionally, I offer caregiver support, helping parents and guardians strengthen their parenting skills and foster effective communication and connection with their children. I believe that when families are supported, they can thrive together, and I am here to help guide families toward healing and growth.

I'm a psychiatrist with over 15 years of experience treating clients with mental health conditions. My approach is rooted in building a strong, trusting therapeutic relationship with each patient. I believe that understanding you as an individual is key to developing an effective and personalized treatment plan. I take the time to listen, get to know your needs and goals, and collaborate with you to find the best path forward for your well-being.

I'm here to support your journey to better mental health.

As a licensed psychologist in New York and New Jersey, I offer remote individual psychotherapy to adults. My approach is collaborative, and you are an active partner in designing your personal goals. I individualize treatment based on your presenting concerns/needs as well as your unique background and history. Based on my training and experience in a variety of treatment modalities, including CBT, DBT, and Psychodynamic Psychotherapy, I use an integrative approach to help you reach your personal goals, which may involve learning skills to manage life’s difficulties and developing greater understanding of yourself.

I have more than 15 years of experience working in a wide variety of settings, including hospitals and schools. As a trained pianist and a Licensed Creative Arts Therapist, I also incorporate creative expression in my practice, and my speciality includes issues related to cultural diversity (e.g., LGBTQIA+, Asian American mental health, immigration). As a native of Japan, I am bilingual in Japanese and English, and offer services in both languages.

Psychodynamic psychotherapist in private practice with 15 years experience.

Master of Social Work degree from New York University.

Participant at Apres Coup Psychoanalytic Association since 1990

I'm an experienced therapist, deeply passionate about working with my clients to create positive lasting change through non judgmental exploration of past experiences, patterns and current challenges. I have extensive experience working in both inpatient and outpatient mental health settings, specializing in the treatment of depression, trauma and anxiety. Based in a holistic approach, my clients are supported and guided in achieving their goals. I help by creating an insightful, safe journey to healing.

Psychotherapy provides a space to achieve personal growth and navigate challenges within a trusting, supportive relationship with a trained expert. As a clinical psychologist, I specialize in helping people with a variety of problems, including those struggling with mood, emotion regulation, trauma, identity, relationships, academic/professional issues, body image, and eating disorders. Together, we identify and work toward goals while seeking deeper understanding into their behaviors and problems.

I am trained in multiple treatment modalities, including psychodynamic, relational, cognitive-behavioral, dialectical behavior, and systemic family therapies. My work is highly influenced by a multicultural approach, and I work with each individual to develop a tailor-made, integrative treatment to address his or her needs.

Personal growth is a lifelong process and for many, psychotherapy can be an incredibly fulfilling step in the journey. My goal is to provide a warm and safe environment that is fruitful to deep and long-lasting change. See my website for more information on my practice and areas of specialization, and call or email me to set up an initial consultation.

A decision to begin therapy is not always easy, but it can be a decision that is life changing. Benefits of psychotherapy include greater self-awareness, decreased emotional distress, better problem solving skills, and healthier more fulfilling relationships. I ensure a safe space, and will build a trusting relationship that is open and nonjudgmental to work collaboratively with you on achieving your personal goals.

Whether you are returning to therapy, or beginning for the first time, sometimes taking the initial step to reach out can feel daunting. Feel free to email me with any questions or inquiries.

I also offer video/remote teletherapy sessions for those who need more flexible scheduling.

I’m a Licensed Mental Health Counselor in New York with seven years of experience, and I truly believe that vulnerability is a strength. In our work together, you’re not just a client—you’re an active partner in your growth. My goal is to create a safe, supportive space where we can explore what’s holding you back and help you move forward with confidence and purpose. I work best with clients who feel overwhelmed, emotionally drained, or stuck in patterns they are ready to change. Whether you are navigating anxiety, past trauma, life transitions, or relationship challenges, I offer a supportive space to explore your experiences. Together, we work toward building clarity, confidence, emotional balance, and lasting healing that aligns with your personal goals and values.