

I hold a Master’s degree in Applied Psychology from New York University and have experience working across a variety of settings, including outpatient counseling, community work, and crisis intervention.
My goal is to help my clients find a greater sense of purpose in life. My practice focuses on individual therapy for late teens, young adults, and middle-aged adults. If you are ready to set and achieve your personal goals, I am here to walk alongside you. I will provide you with a safe space to explore your thoughts, emotions and memories.
I will challenge the way you think, help you establish coping skills, teach you effective communication, and ultimately be the best version of yourself!
I am a Licensed Marriage and Family Therapist and Certified School Social Worker with over 20 years of experience providing mental health services to adults, adolescents, children, and families. I have experience working across clinical, medical, school and community settings. I specialize in working with individuals experiencing anxiety, depression, trauma, family conflict, and life transitions.
My goal is to help clients build insight, resilience, and practical skills that promote long-term emotional well-being and improved functioning at home, school/work, and in relationships.
I am currently taking new clients. You are welcome to book a free consultation or email me directly at [email protected].
Welcome! I specialize in evidence-based treatment for anxiety disorders, ADHD, Autism, trauma-related concerns, grief, and life transitions. I work with clients across the lifespan, including children, adolescents, adults, first responders, veterans, and families seeking structured support and meaningful change.
I use compassion, warmth, and a touch of humor to help clients feel safe, understood, and at ease during our work together. I also strive to create a supportive environment where clients can explore challenges without judgment and reconnect with their strengths.
Therapeutically, I draw from cognitive behavioral therapy, trauma-informed practices, psychodynamic approaches, DBT skills, mindfulness, and strengths-based coaching to support clarity, healing, and growth at each client’s pace.
Inspired by the Tibetan Buddhist concept of the Four Immeasurables—happiness, joy, compassion, and equanimity—my practice reflects a commitment to cultivating emotional resilience and deeper wellbeing in everyday life.
Whether you're seeking support through stress, trauma, neurodivergence, identity development, or life transitions, my role is to walk with you, guide you, and help you discover meaningful change from the inside out.
Living with ADHD, anxiety, or depression is exhausting — especially when you're trying to hold everything together at the same time. You deserve a provider who meets you where you are and builds a plan that actually moves you forward.I'm Zinny Ezete, a board-certified psychiatric nurse practitioner (PMHNP-BC) with licenses in New York, New Jersey, and Connecticut. I specialize in medication management and psychiatric care for teenagers and adults dealing with ADHD, anxiety disorders, and depression. My approach is direct, evidence-based, and built around your real life — not a generic protocol.My clinical background includes forensic psychiatry, inpatient psychiatric care, and advanced practice across major New York City hospital systems. I've worked with patients at every level of complexity, which means I bring both depth and flexibility to your care.I'm a good fit for you if:
— You've been struggling with ADHD that affects your focus, relationships, or career
— Anxiety is running your decisions or keeping you up at night
— Depression has been dulling your life and you're ready for something to actually change
— You want a provider who is thorough, honest, and treats you like an intelligent adultI offer telehealth appointments in NY, NJ, and CT and am currently accepting new patients. Scheduling is fast — because waiting weeks for help you need now doesn't make sense.Let's get started.Zinny Ezete, APRN, PMHNP-BC
Telehealth | NY | NJ | CT | ADHD | Anxiety | Depression | Medication Management
Dating, maintaining healthy relationships, and keeping it spicy in the bedroom can be challenging and feel overwhelming. Whether you are single or in a relationship, couple’s therapy can help.
My work with Couples focuses on issues of communication, intimacy, infidelity, trust and sexual difficulties. If you are single, and are looking to work through past or prospective relationships, we can work on helping identify the factors getting in the way of finding, or maintaining healthy relationships.
Experiencing a lack of sexual fulfillment during any stage your life can feel isolating, challenging and overwhelming. Whether you are single, dating, in an open relationship, or in a committed relationship. When “sex isn’t working”, it feels uncomfortable and frustrating, and can make you feel like there is something wrong with you.
We can work together in Sex Therapy, as an Individual or as a Couple to help you achieve the positive sex goals you want and deserve. I'm an English/Spanish speaking Psychotherapist. I specialize in Individuals, Couples and Sex Therapy. I would like to help you feel better and have success in all areas of your life. Give me a call for a free consultation.
I am a Licensed Professional Counselor in New Jersey. As a clinician with over 10 years of experience, I believe it is important to build a positive working relationship built on trust and respect and I strive to understand the challenges you are dealing with as well as your strengths and goals. My experience includes working with those struggling with anxiety and depression, trauma history, relationship and communication challenges, and those in need of coping skills and building confidence.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.