

The essential element of any relationship is trust. I believe positive outcomes result from building an authentic connection between the therapist and the client. Although I have a diverse background, education, and experience, compassion and trust are the most influential components for addressing life's challenges in therapy.
Do you struggle with anxiety, depression, poor self-esteem, negative thoughts, unhealthy relationships or the inability to say NO! Are you tired of feeling like nothing will change or your stuck in life because you don't know what to do to make it better? I focus on adults using CBT, REBT, Person Centered and Motivational interviewing to assist clients in learning more about themselves and their perspective on life. I have experience working with many different mental health disorders including depression, anxiety, stress, marital/relationship issues and career struggles to name a few.
As a clinical social worker with 15 years of experience, I am dedicated to fostering a holistic approach to achieving a happy and healthy life. I have had the privilege of working with individuals across all ages—from children and teenagers to adults—and I am committed to providing compassionate and effective support throughout your therapy journey. Thank you for entrusting me with this important process.
Hi! I’m Meredith, a licensed psychotherapist in New York and New Jersey. I work primarily with adults managing anxiety, sadness or the stress of daily life; which can feel overwhelming when navigating: relationships, family expectations, dating, work, parenting, and the pressure of being there for everyone else! Alongside my work within a private practice setting; I also work within Lenox Hill Hospital for over 15 years and have taken on clinical, supervisory, and lead administrative roles.
I'm a Licensed Professional Counselor based in NJ. I have professional experience working in community mental health programs, private practice, and schools which has given me the opportunity to support a diverse range of clients and concerns. My areas of expertise include mood disorders, anxiety, stress management, relationships, family dynamics, and parenting.
Hi, I'm Tom! Over the past couple of years I have worked with people who have experienced high levels of physical and emotional trauma. My goal is to create a safe space to empower people to live their lives to the fullest.
I am a licensed clinical psychologist practicing in New Jersey and New York. I support individuals coping with anxiety, depression, executive functioning challenges, life transitions, and relationship stressors. I am a warm, active listener. I will help you to slow down and gain a deeper understanding of your thoughts and feelings. Together, we can piece together what is and is not working for you and identify practical solutions.
I am a Licensed Clinical Social Worker with over 20 years of experience in a variety of fields (psychiatric screening, infectious disease case management, school based individual and family therapy services). I've worked successfully with individuals, couples and families, and I am a dedicated, compassionate and attentive clinician with an innate ability to connect to people.
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Introduce yourself to help prospective clients learn about you and your practice. We recommend including your professional background, education and any specific treatment areas you specialize in.
I have over 30 years experience in the field of mental health. I specialize in trauma, grief and Womens challenges. I am constantly learning new and evidenced based ways to help my clients.
As a board certified therapist, I believe that giving a priority to your mental wellbeing is the key to your happiness and stability in life. Reaching out for help can be one of hardest things that you can do, so kudos to taking the first step in your personal recovery ! I have been practicing for many years in the addictions field and can understand what a person goes through to overcome an addiction; be it alcohol or other drugs, an anger management problem, internet gaming , gambling or pornography & sex addictions, in unison with a Substance Use Disorder. Through a holistic and other evidenced based therapies, we can take the first step toward your recovery.
Dr. Zaidi is Triple Board Certified in Psychiatry/Neurology, Child & Adolescent Psychiatry and Addiction Medicine. He has encompassed more than thirty years of extensive and diverse experience in the field of Child, Adolescent & Family Psychiatry. Dr. Zaidi was responsible for the management of a Monmouth Medical Center Children’s Crisis Intervention Service staff and operations; establishing patient services for adolescents, including day and overnight hospitalization; and supervision of multidisciplinary staff in various settings. Dr. Zaidi served as a Clinical Assistant Professor within the Department of Psychiatry at the Drexel School of Medicine. As a Site Director for Psychiatry, he provided supervision and training of medical students and pediatric residents on rotation at Monmouth Medical Center for Drexel School of Medicine and the Physicians Assistants Program from UMDNJ and Seton Hall. Dr. Zaidi has seen children, adolescents, and adults in private practice for over a decade. Dr. Zaidi is certified by the Board of Education to conduct psychiatric evaluations for school districts for Monmouth and surrounding counties.
I've been working in the field for over 15 years, I spent a lot of that time in community mental health. This experience gave me a wealth of experience and made me a well balanced therapist.
In my free time, I love watching sports, traveling and spending as much time as possible with my sassy little toddler.


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