Find a therapist in Massachusetts — covered by insurance

I am a licensed clinical social worker with experience in community mental health, crisis intervention, and counseling. I specialize in supporting individuals who have experienced trauma and adversity, and I approach therapy from a holistic perspective—seeing each client as a whole person within the context of their environment.

My work is rooted in being trauma-informed, nonjudgmental, and collaborative. I often integrate somatic therapy and mindfulness, recognizing that trauma is carried not only in the mind but also in the body. My goal is to create a safe, supportive space where clients can explore their experiences, build resilience, and move toward healing.

Maybe it showed up when you became a parent, started a new relationship, went no-contact, searched for (or decided not to search for) biological family, changed careers, or hit a milestone age that cracked things open. Whatever triggered it, you’re probably asking questions like: Who am I really? Why does this hit differently for me? Why does everyone else seem fine when I’m not?

I work with adoptees who are navigating identity, belonging, and the emotional fallout that often comes with major life transitions. A lot of my clients are high-functioning, thoughtful, and exhausted from trying to hold it all together while pretending this stuff doesn’t matter.

My style is warm, direct, and very real—I swear sometimes and I don’t shy away from the hard stuff. I help you understand your nervous system and relationships so you’re not just surviving, but actually getting yourself. If you’re an adoptee in a life shift thinking “something’s off,” you’re not broken—and you don’t have to do this alone.

At The Curious Cat Therapy, I work with tweens, teens, and adults navigating anxiety, depression, family challenges, and life transitions. I enjoy working with motivated clients who want to better understand themselves, build new skills, and create meaningful change. As a therapist, I offer a supportive approach that balances compassion with accountability. Together, we'll identify patterns, develop practical coping strategies, and work toward healthier ways of managing life's challenges. I bring authenticity, curiosity, and humor into therapy when appropriate, creating a space where growth feels both achievable and genuine.

I work with adolescents and adults navigating addiction across the full spectrum, including alcohol and other substances, compulsive or process-based behaviors, early recovery, relapse vulnerability, long-term recovery, and transitions out of inpatient or higher levels of care. I also support clients experiencing co-occurring challenges such as anxiety, trauma, grief, depression, and major life transitions.

I have been working in the behavioral health field since 2015, with experience in addiction and mental health treatment across a range of settings and levels of care. I hold a Master of Social Work from Simmons University and am LCSW-eligible. I work with adolescents (13+) and adults, and I welcome clients at all stages of readiness, including those who feel unsure, ambivalent, or overwhelmed by change.

At the core of my work is the belief that addiction is rarely just about the behavior itself. It often reflects deeper emotional, relational, and stress-based patterns that deserve understanding rather than judgment. I place strong value on helping clients build internal resources while also connecting them to supportive services and external supports when additional structure or care would be helpful.

Hi! My name is Jill Thomas. I am a Licensed Clinical Social Worker. I graduated from Boise State University in 2013 and received an advanced degree in Business from Vanderbilt University in 2020. I am trained in perinatal mental health, EMDR, Polyvagal Theory, DBT, CBT and utilize somatic therapies whenever I can. I am a yoga teacher and find movement to be a valuable tool.

I'm Ashley Olejarz, a Licensed Mental Health Counselor passionate about helping individuals navigate life's challenges. I specialize in working with adolescents and adults facing anxiety, depression, stress, trauma, and relationship issues. Many of my clients feel overwhelmed, stuck, or uncertain about the future. My goal is to provide a supportive space where they can feel heard, understood, and empowered. I believe that with the right tools and guidance, anyone can overcome obstacles and create lasting, positive change in their life.

I’m a board-certified Psychiatric Mental Health and Adult Gerontology Nurse Practitioner with advanced training in diagnosing and treating mental health as well as medical conditions across the lifespan. I earned my graduate degree in psychiatric nursing and have worked in both inpatient and outpatient settings, giving me a broad perspective on mental health care. I specialize in treating depression, anxiety, bipolar disorder, trauma-related conditions, and ADHD. I work with adults and adolescents, and I’m experienced in supporting individuals navigating different mental health conditions.

I am a board-certified Psychiatric Nurse Practitioner with 2 years of advance psychiatric practice and a total of 15 years of experience in healthcare. I specialize in evidence-based care for adults living with anxiety, depression, ADHD, stress, and life transitions, combining thoughtful medication management with practical strategies that help clients build a deeper understanding of their mental health.

In addition to my clinical practice, I am an author and whole-body wellness advocate. My book, BePurBold: A Woman's Journey to Whole Body Wellness, reflects my belief that lasting mental health is rooted in lifestyle, resilience, and whole-person well-being. My goal is to offer a supportive, non-judgmental environment where clients feel heard, valued, and active partners in their own care.

I am a Licensed Independent Clinical Social Worker. There are credentials I could list and ways for you to assess why I am the right clinician for you, and while those things matter, what I find most true is this: I care deeply about this work.

Finding the right therapist is hard, and on behalf of all therapists, I'm sorry this is true. I won't promise a "safe space" for the people I work with, but I can promise an accountable one. I am committed to learning alongside you, knowing that we will teach each other what comes next. I will create the container for our work, and together, I hope to build a foundation of trust that allows you to heal, grow, challenge, accept, and integrate all that has brought you here.

Many people who come to see me are living with depression, overwhelmed with anxiety, or are processing and healing from past trauma. You might be going through a major life transition or find your usual ways of coping are no longer working. You might feel stuck, uncertain, and disconnected from yourself. Investing in therapy can be difficult when there are so many other things that demand your attention. My role is to help you explore what is important to you, what is getting in the way, and make realistic, actionable steps towards your goals.

Disclaimer: My current role as an Access Clinician at Harvard University Health Services allows me to work with folx from all walks of life. I hold a small caseload in my private practice to focus on my clinical interests. Due to my role, I do not see any actively enrolled Harvard students in my private practice. However, this means you can see me at CAMHS for short-term counseling.

Congratulations on seeking therapy for yourself. I believe it to be vitally important for navigating past trauma, current life stressors, and future uncertainties. I am a Licensed Independent Clinical Social Worker with 14 years of experience in the field.

I'm a Clinical Social Worker (LICSW) with over ten years of experience supporting children, teens, and families across community health and pediatric hospital settings. Much of my work has centered on adolescents, youth involved in the justice system, families navigating multiple systems of care, perinatal mental health, and end-of-life work. I also hold a certification in perinatal mental health (PMH-C). Beyond direct clinical work, I've led program development and evaluation for initiatives serving LGBTQIA2S+ communities and Latinx and Indigenous youth. Before becoming a social worker, I worked as an Intervention Specialist, supporting middle and high school students with learning disabilities, Autism Spectrum Disorder, and significant mental health needs. Across all of this, one belief stays constant: you are the expert on your own life, and my role is to walk alongside you with respect, curiosity, and genuine care.