

My passion is helping individuals with anxiety, depression, and relationship issues. I have multiple years of professional and private practice experience helping teens, middle aged, senior adults, and couples navigate emotional difficulties and traumatic periods of their lives.
My experiences have been working with transitions, LGBTQ+, depression, trauma, anxiety, ADHD, relationship issues, acculturative stress, and folks who may hold marginalized identities. I have completed two post-graduate fellowships at Boston Children’s Hospital and advanced clinical practice for Adults certificate at Boston College.
I’m an LCSW currently licensed in CT, MA, NH, and ME. I believe that therapy is most effective when it’s practical and empowering. Whether you’re managing anxiety, depression, life transitions or grief, I aim to create a safe and supportive space where growth and change feel possible. My role is not to “fix” but to walk with you to gain insight, develop tools and move towards the version of you that feels most authentic.
I am an experienced Licensed Mental Health Counselor (LMHC). I have over six years of experience treating individuals and groups with struggles such as depression, anxiety, trauma, bipolar disorder, suicidal ideation, substance use disorders, and relationship issues.
My work is motivated by my own deep desire to stand by others as they build resilience, claim their right to joy, and (re)discover their sense of curiosity and possibility.
For 30 years, I’ve had the privilege of working across systems, communities, and life stages — with adults, families, and individuals navigating complex dynamics, life transitions, and the lasting impact of trauma and inequities. I’ve worked in settings that range from deeply clinical to community-based, and through it all, one truth has remained constant: people are remarkably resilient when given the right space and support.
At the heart of my work is the belief that everyone deserves support and a safe place to explore who they are and what they need. I deeply value the therapeutic relationship as a core driver of change — feeling seen, respected, and meaningful is foundational to healing.
I believe you deserve to feel joy, contentment, and excitement about your life. You deserve healthy, fulfilling relationships and a sense of connection to yourself and others.
I work best with adults who are ready to go deeper — who are motivated to take courageous next steps, explore what may be getting in the way, and reconnect with their authentic selves. I specialize in life transitions, self-esteem and self-worth, resilience-building, and helping people rediscover their joy.
Welcome! My name is Jessica I'm a Licensed Clinical Social Worker (LCSW) and Certified Clinical Anxiety Treatment Professional (CCATP). I specialize in anxiety stress management, and low self-esteem for ages 18+. I also am a Certified Clinical Supervisor and provide clinical supervision to LAC/LSW's working toward licensure.
I've been working in the field for over 10 years. I have a well rounded experience working in a number of therapeutic settings such as outpatient, psychiatric care, and school systems.
I received my Master's of Clinical Social Work from Rutgers University. I also have studied Psychology and Early Childhood Education.
I am a Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist with over a decade of counseling experience in a variety of environments. I am an LGBTQ* and neurodiverse celebratory therapist! I have always been drawn to hearing people's stories and want to know all about you-what are your passions? What are your stressors? How can we get you where you want to be? I firmly believe that everyone possesses both resiliency and a unique spark that makes them who they are. I love to help people find their strength and spark.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.