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Hello, I’m Shelia Ransom Jenkins, MSW, LCSW, a Licensed Clinical Social Worker with extensive experience supporting adolescents, adults, couples, and families through life’s challenges. I offer a compassionate, trauma-informed, and client-centered approach to therapy, creating a safe space where individuals feel heard, supported, and empowered.

I hold a Master of Social Work and a Master of Science in Criminal Justice, and my professional background includes work in community mental health, educational settings, and clinical leadership roles. I have experience helping clients manage anxiety, depression, trauma and PTSD, relationship and family conflict, behavioral concerns, life transitions, and stress related to work, school, and personal growth. I also have specialized training in perinatal mental health, supporting individuals experiencing postpartum depression and related mood disorders.

My therapeutic approach integrates evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed care, and strengths-based interventions, tailored to each client’s unique needs and goals. I believe therapy is most effective when it is collaborative, practical, and rooted in trust.

Whether you are feeling overwhelmed, navigating a difficult transition, or seeking deeper self-understanding, my goal is to support you with empathy, clarity, and encouragement as you work toward healing and lasting change.

My interpersonal style can be described as warm, inquisitive and humorous. What I value most about therapy is unconditional positive regard for you as a client and also unconditional positive regard for myself. I also value self-care for myself and the clients I work with. Taking care of yourself is an in-depth process so you can be the best person you can be. Being aware of yourself and who you are will lead to positive outcomes and thriving as a person instead of stagnating. A favorite quote of mine is from Socrates: "An unexamined life is not worth living." As a counselor I have worked with people of many and varied backgrounds for nineteen years. I welcome the opportunity to get to know you and to work with you toward positive change and growth. My Master's degree is in Clinical Social Work, Aurora University, Aurora, Illinois. Clinical Social Work is another way of saying I help people who may be struggling with social anxiety, anxiety, panic attacks, feelings of hopelessness, sadness/not liking yourself, relational issues, identity issues and more. I look forward to getting to know you!

I exercise good self-care by enjoying working out, hiking in State and local parks, meeting up with friends for coffee, reading the classics, tatting, and making music on my hammered dulcimer.

I am a dual-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner, providing whole-person care that recognizes the connection between mental, emotional, and physical health. I specialize in treating anxiety, depression, and Women's Health, and I offer a compassionate, nonjudgmental space where you can feel heard, supported, and empowered. Outside of my practice, I enjoy traveling, event decorating, and spending quality time with my family. I believe maintaining balance and personal fulfillment is an important part of overall well-being, and I bring that same perspective into the care I provide.

With nearly thirty years of experience as a Licensed Clinical Professional Counselor (LCPC) I bring warmth and a genuine commitment to helping people move forward in their lives.

I work with a wide range of ages, from teens and young adults, to older individuals who find themselves at a crossroad and looking to make a change. Anxiety, Depression and Executive Functioning are several of the issues I cover. I also have a particular interest in Family Therapy, including the unique challenges that come with divorce and co-parenting.

I feel change really happens when we shift our attention toward new possibilities. I draw from a blend of cognitive therapy and interactive techniques tailored for the individuality of each client. My style is warm, direct, and often infused with humor, an essential part of healing.

I am highly responsive and profoundly invested in the well-being of every client.

I am a Senior Clinician with experience supporting children, adolescents, and families in school-based settings. I strive to create a safe, supportive, and nonjudgmental environment where clients feel heard and understood. I specialize in working with anxiety, depression, grief, trauma, emotional regulation, family conflict, and school-related challenges. My goal is to help clients build confidence, healthy coping skills, and emotional resilience.

Are you tired of carrying things that are just too heavy for you to carry alone anymore? As a licensed professional counselor, I can help you carry that load. In my 12 years as a counselor, I've worked with families, children, adolescents, and adults of all ages in homes, outpatient offices, and online. I have a Ph.D. in counselor education and supervision, and have taught in graduate counseling programs, but my first love is working directly with individuals who are dealing with the effects of trauma, grief, burnout, or anxiety. I am a Christian and would be happy to incorporate your spiritual beliefs, whether Christian or not, into our work together, if desired.