

I am a Licensed Clinical Social Worker (LCSW) with over 20 years of professional experience supporting children and families. Throughout my career, I have primarily worked with school-age children and their families, helping them navigate emotional, behavioral, and life challenges with compassion and practical guidance.
As an artist and art therapist, I believe that creativity comes in many forms. It is my goal to help every individual create a peaceful home environment be it through art or therapy. Being a visual artist means being able to make simple shapes and lines and help them evolve into another form. Art therapy uses lines, shapes and colors to help one heal. How an individual choses to manipulate those various tools determines the final outcome.
I’m an LCSW who helps individuals, couples, and families build relationships that feel safer, calmer, and more connected. My style is warm, grounded, and practical, rooted in trauma-informed and attachment-based care. I don’t expect perfection from you—together we’ll look for clarity, simple tools that fit your real life, and steady support you can rely on.
As a clinical therapist with nearly a decade of experience I can truly say people can change their lives by coming to therapy. The therapist can be their guide or mentor to that change. My main area of focus these days is helping clients ages 10-30 with clinical treatment for ADHD, Anxiety, OCD, and Depression. I also focus on working with athletes and helping them manage the demands of performance.
I have been a therapist for 30 years, and I love it. I love talking with people, getting to know people & helping them uncover their strengths, to help define a path forward. I have been lucky enough to work with so many different people, from different back grounds, in multiple settings. I am here to hold space for you, to provide a safe, non-judgmental place in your life.
Life sometimes brings us moments where things don't feel quite right - relationships change, identities evolve, responsibilities grow, or the ways we’ve always coped stop working as well as they once did. Those moments can feel confusing, lonely, or heavy.
For more than 20 years, I’ve helped people move through those seasons of change.
Many of the people I work with are thoughtful, capable individuals who have spent years showing up for others - at work, in relationships, in their families - but feel uncertain about how to care for themselves in the same way. My clients often come to therapy feeling stuck in self-doubt, low mood, complicated family dynamics, body image struggles, or the quiet pressure to be everything for everyone.
I work with adults across many life stages - college students finding their direction, young adults building their lives, and mid-career professionals balancing work, relationships, parenting, or caregiving. I also have experience supporting military members and their families and provide affirming therapy for transgender clients.
Above all, I believe therapy should be a place where you feel respected, understood, and able to reconnect with your own voice.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
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