Find a therapist in Colorado — covered by insurance

Are you feeling overwhelmed by anxiety, life transitions, or past experiences? Do you want help making sense of your story and reconnecting with yourself? I work with children, teens, and adults navigating growth and healing. With 17+ years in education and 10 as a school counselor, I offer a warm, down-to-earth space to feel heard. I believe each of us has an inner child worthy of care, and I can help you gently reconnect. Whether you’re feeling stuck or seeking clarity, I’m here to walk alongside you. My specialties include trauma, life transitions, and managing anxiety. I’m currently accepting new clients.

There is no greater gift than being able to fulfill our true potential. We grow by connecting deeply with ourselves, our community, and the larger world. I am dedicated to helping people grow and feel empowered to create a life that shines with vitality, meaning and connectedness. We are all a part of something bigger and there is nothing better than awakening to this fact!

If you’re seeking compassionate, collaborative support, you’re in the right place! I’m a Licensed Professional Counselor with an M.A. in Clinical Mental Health Counseling from Denver Seminary (2018) and training at Denver Family Institute. I support individuals, couples, and families through life transitions like career, marriage, pregnancy, early parenthood, anxiety, depression, and addiction recovery with warm, practical, collaborative care. I’ve worked in multiple settings, including substance‐use intensive outpatient programs, which shaped my systems‐focused approach.

Do you often feel like you seem capable on the outside, but are silently struggling inside with anxiety or depression? I specialize in helping adult professionals who feel stretched thin with responsibilities. I aim to help you reconnect with yourself.

I work with clients statewide via telehealth only.

I am a licensed professional counselor (LPC) with over 25 years of experience working in schools as a school psychologist. I have been married for 30 years and have three adult sons.

I’m a Colorado‐licensed therapist with over 20 years of experience helping people move through life’s hardest moments. I work with a calm, steady presence and a deep respect for each person’s story. My style is warm, direct, and grounded in real‐world experience. I care about creating a space where you feel understood, supported, and never judged. My goal is to help you feel stronger, clearer, and more connected to yourself.

With over 17 years in the mental health field, I have worked with youth and adults across inpatient, outpatient, and partial hospitalization (PHP) settings. For the past 10 years, I have specialized in trauma, supporting clients navigating mood and trauma-related challenges, including combat, developmental, and complex trauma.

I am trained in EMDR, CBT, and CPT, and I approach therapy with openness, curiosity, and respect for each client’s unique story. I believe therapy should feel collaborative, affirming, and grounded in genuine connection.

I hold a Master’s degree in Counseling Psychology from the University of Denver and am passionate about helping clients heal, grow, and reconnect with themselves.

With a strong foundation in both social work and law enforcement, I bring a compassionate, grounded, and practical perspective to therapy. I hold both a Bachelor’s and Master’s degree in Social Work and spent eight years in law enforcement, primarily working patrol. This experience gave me the opportunity to support individuals and families during some of the most challenging and vulnerable moments of their lives.

Through my professional work—and my own lived experiences with critical and traumatic incidents—I developed a deep commitment to helping others heal from trauma. I specialize in trauma-focused therapy and work with individuals navigating life’s challenges, processing difficult past experiences, and building resilience for the future.

My approach blends clinical expertise with real-world understanding to create a space that is supportive, nonjudgmental, and genuine. I strive to ensure clients feel heard, respected, and empowered throughout the therapeutic process. Whether you are working through trauma, adjusting to life transitions, or seeking healthier coping strategies, I aim to help you gain clarity, strengthen your inner resources, and move forward with confidence. I’m here to support you every step of the way on your path toward healing and personal growth.

I often work with clients dealing with anxiety, grief, feelings of stuckness or dissatisfaction, and other issues that may require new ways of approaching themselves, others, and the world in which they live.

Welcome! I know reaching out for therapy can feel like a big step, and my hope is that from our first session you'll feel comfortable showing up exactly as you are. I'm warm, down-to-earth, and bring a sense of curiosity, humor, and authenticity into my work. I believe therapy doesn't have to feel overly clinical, it's a collaborative space where we can talk honestly about what's going on, celebrate your strengths, and work through the messy parts of being human together. I have experience supporting adults, couples, and teens through anxiety, depression, life transitions, relationship challenges, stress, and substance use concerns, and I tailor our work to what feels most helpful and meaningful to you. Whether you're looking for practical tools, deeper self-understanding, or simply a place to exhale and be heard, I'd be honored to be part of your journey.

With a background in Psychology (Washburn University) and a Master’s in Social Work (University of Denver), I bring both education and empathy to my practice. I specialize in supporting adults and teens navigating anxiety, trauma, and the challenges of living as neurodivergent individuals in a world that doesn’t always fit. My approach is collaborative, compassionate, and grounded in evidence-based practices that honor each client’s unique story. I also hold a certificate in Human–Animal–Environment Interactions, which deepens my understanding of connection, healing, and growth.

Our sessions will begin at a pace that feels comfortable for you. I specialize in an integrative, holistic approach to depression, anxiety, trauma, and coping with life challenges. My therapeutic approach blends humanistic, mindfulness, somatic work, deep spiritual inquiry, CBT, and psychodynamic therapy, tailored to each client’s unique experiences.