

I am a lover of many things, but there is nothing dearer and nearer to my heart than the clients I help. I have been a nurse for 18 years now. Almost 100% of those years, I have spent working in or around mental health. Not to mention, I grew up in a family where mental illness directly impacted my family members. This is how and why I am passionate and dedicated to giving the utmost respect and care to any and all clients who choose me as their mental health provider. I want my clients to think of me as their teammate when it comes to battling mental health.
I’m an LCSW, and my practice name, Life Shift Happens, comes from a truth I see every single day: people don’t come to therapy because they’re broken. They come because life stopped unfolding the way they expected, and they feel entirely stuck. A lot of the humans I work with are incredibly thoughtful and trying so hard. They usually don't lack insight; they’ve read the coping skills and talked things through with friends. Yet, they still find themselves procrastinating, shutting down, or feeling completely frozen by past stuff. When that happens, change isn’t a matter of forcing more willpower. It requires slowing down to look at the patterns and defense mechanisms we build to protect ourselves when life gets heavy.
My style is collaborative, deeply conversational, and entirely human. I’m not here to judge, lecture, or pretend I have all the answers. Instead, I’m active in our sessions through asking questions, noticing patterns, and gently pushing back when I see you getting in your own way. We will work on the practical things like boundaries, follow-through, and managing emotions, while sitting with the messy overthinking, panic, burnout, or feeling checked out underneath it all. Therapy with me is a relationship where we make sense of the sudden crises and quiet paralyses that come with life shifts. The goal isn’t a perfect, flawless life, but rather a therapeutic space where you can figure out what changed, sprinkle in compassion, and learn how to move forward in a way that feels genuinely your own.
Congratulations on taking the first steps toward a happier and healthier life! It can be difficult to reach out and ask for support and I am here to help you see this as a sign of strength, not weakness. If you are feeling stuck in the past, overwhelmed with life, or working toward ridding yourself of an unhealthy habit I am here to help.
I specialize in treating families, individuals, and children (ages 5+) who struggle to connect with others, solve problems, or understand different perspectives. This often creates feelings of loneliness, sadness, or hopelessness. I have extensive experience working with those who have Autism and other disabilities. My mission is to help you develop the crucial skills of self-worth and insight. It's important to remember you don't have to navigate the struggles in life alone; I am here to walk alongside you in a supportive, judgment-free space.
I work from a client centered and trauma informed approach addressing all aspects of a client's whole self, to help the client find healing, hope and freedom to navigate life's challenges and learn to thrive. Although I work with clients of all ages, I specialize in working with adolescents and young adults. I am committed to instilling hope in the lives of clients and their families. I love what I do and feel honored to have the opportunity to walk along side of you during this season of life.
I have been working with families for over 20 years and have extensive training in trauma-focused modalities. My background is in education and mental health, having professional experience as an educator, school counselor, and therapist. I enjoy working with couples, families and individuals, ages 12 and up. I have a Masters Degree in both Education and Marriage and Family Therapy. Some areas of expertise are: couples therapy, relationship issues, parenting, anxiety, trauma, and ADHD.
Licensed Professional Counselor • Licensed Addiction Counselor • Clinical Supervisor • EMDR-Trained • Board Certified Telemental Health Provider • Nationally Certified Counselor • Certified Life Coach • Natural Medicine Facilitator in Training
Something brought you here. Maybe it's the anxiety that won't quiet down, the depression that won't go away, your reliance on substances holding you back, or the weight of traumatic experiences you've been carrying longer than you can remember. Or maybe it's something else entirely.
I'm Bradley — a master's level, dually-licensed mental health and addiction counselor who knows what it means to be human and how to navigate the challenges of our full human experience. I spent over three decades in business, technology, consulting, teaching, training, and military service before devoting my life to service.
Since 2015, I've worked as a mindfulness, meditation, and contemplative wisdom teacher, a somatic practice guide and natural medicine facilitator, a researcher, writer, and now as a therapist. Today, I help my adult clients navigate anxiety, depression, trauma, addiction, and the deeper questions that often lie beneath them. I also support people through major life transitions, grief and loss, existential inquiry, identity exploration, career alignment, family dysfunction, relationship dynamics, and more — combining evidence-based practice, modern neuroscience, applied psychophysiology, and contemplative reflection into a holistic approach that focuses on the root causes and conditions that cause suffering in our lives.
I know what it is to stand on one side of the doorway and I know what it is to stand on the other side of that very same doorway — and now I help others cross the threshold for themselves... If I can help you cross that threshold, if you're ready, then I'm here.
My passion is creating a welcoming and safe environment to support your growth. I aim to empower individuals to take control of their own life and happiness. Awareness of a struggle or issue is the first step and getting support can be one of the hardest parts; I’m so happy you’re here!
I have my masters in Counseling Psychology and am a Licensed Professional Counselor with an eclectic therapeutic style that leaves us room to customize your experience in therapy to your needs. I'll be bringing with me my experience working with clients aged 5 to 75 on goals related to life changes, family dynamics, trauma, depression, anxiety, relationships, substance use, ADHD, and more. I lean on a humanistic and strengths-based style to bring warmth into our work. Open to working with individuals, families, siblings, or couples. Currently only offering virtual sessions. In my free time, I enjoy spending time outdoors, biking, reading, and enjoying cozy cups of tea.
You to become an expert "on you".
You learn about your defenses, your triggers, and your trauma. You learn what your style pertaining to being challenged and attached?
Hello! My name is Bree. I consider myself lucky to be in a position to support people as they navigate the often absurd, messy, and unpredictable situations life throws our way. I bring warmth, authenticity, and respect for every person's story. I care deeply about honoring your lived experience and the bigger picture of the world you move through.
I approach all experiences with curiosity and respect, including those that are unusual, feel out of the ordinary, spiritual, or hard to explain. My goal is to help you make sense of your experiences in a way that is authentic and empowering, without judgment or jumping to conclusions or diagnoses. I believe it’s important to look at the whole picture and never rush to label or define what you’re going through.
I'm also trained in Restorative Justice practices, and can offer support to anyone who’s been impacted by harm-whether you’ve experienced it, caused it, or both. In addition, if you’re interested in exploring Restorative Dialogue, or are already engaged in the process, I can support you every step of the way.
Stimulants, Suboxone and Benzodiazepines are prescribed in this practice with DEA guidelines. Dr. Padilla is a Doctor of Nursing Practice from the New York tri-state area and has over 30 years of experience in healthcare. He treats children from 6 years old through adulthood, focusing on psychiatric medication management. He specializes in mental health and has extensive experience in the field of psychiatry. Dr. Padilla takes a “start low and go slow” approach to prescribing, paying special attention to medication potency and potential interactions with other medications prescribed by other providers. Dr. Padilla earned his Doctorate in Clinical Practice Nursing from Rutgers University–New Brunswick. He also holds bachelor’s degrees from Rutgers, The State University of New Jersey, and the University of Miami, as well as an associate’s degree from Bergen Community College.


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