

Does he world feel like it has gotten a little overwhelming, or even a little nutty? You don't have to navigate it alone, therapy can be a place to slow things down, talk it through and. build practical skills to help you navigate with more clarity and confidence.
I offer individual, couples, premarital, marriage, family, child, and adolescent counseling. The environment is a non-judgmental, safe place of acceptance. I will walk along side and help you develop strength and peace. I offer ways that can be helpful in managing trauma, stress, and dealing with communication and trust within relationships. My goal is to help you access internal resources and make adjustments that can be helpful. Since 2013, my focus has been working with individuals who are dealing with a variety of issues, including trauma. I enjoy working with a diverse population including individuals who are dealing with anxiety, depression, self-esteem, and grief, to develop a plan to bring positive changes.
I became a licensed professional counselor because I am passionate about helping adults who have the desire to have balance in their life.
Dealing with life challenges is overwhelming. And sometimes it is difficult to get back on track especially when you find yourself short of your expectations. The influence of culture, society and technology can create a false sense of personal inadequacy.
I'm a first generation, South Asian woman. I'm a passionate expressive arts-integrative therapist. I best serve women, ages 25-35, who are coping with life stressors, trauma, or adjusting to a new phase in life. This journey isn't linear and can feel lonely and confusing, and the waves can be hard to manage. If you enjoy being in a validating and empathetic space while focusing on your strengths and creativity, I look forward to supporting you in finding tools to help you ride the waves. :)


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