Find a therapist in Colorado — covered by insurance

I have wanted to be a therapist since I was twelve years old after seeing a guru use his expertise to connect with a troubled child who had only known how to push others away. Over twenty five years later, I'm privileged enough to have found my own niche, working with individual adults address the impacts of trauma, anxiety, and depression. They have proven that the capacity to love and embrace life can be rediscovered, even for those who have lived through the unbearable.

• Master's In Counseling from Regis University
• National Certified Counselor
• Certified Gestalt Provider
• Level II Trained EMDR Provider
• Certified Trauma Therapist
• Certified Psychedelic Assisted Therapist

I'm a Colorado native who loves the outdoors, travel, dabbling in the arts, and spending time with those I love. Sometimes, I am blissfully content just curling up with my geriatric cat and a good movie.

I work with adults who want to get back in touch with what is most important to them to feel more connected to themselves and others. I can share techniques to manage anxiety, overcome past & present challenges, connect more authentically with others, and identify skills that will help you succeed in school, work and life. If you are struggling with trauma, grief, depression/anxiety or other mental/emotional stress, we will work together to find the tools that best support your well-being.

I have worked in the mental health field since 2001 and am currently a Licensed Professional Counselor (LPC) and a Licensed Addiction Counselor (LAC). While I have extensive training and experience with adolescents and young adults, I also enjoy working with adults, families, and couples. I am trained in EMDR, an evidence-based trauma therapy, along with other trauma related techniques which I incorporate in my counseling work when indicated. I am also a skilled trainer in Motivational Interviewing, adolescent development, developmental trauma, and suicide prevention. In addition, I regularly utilize CBT and DBT skills and interventions as necessary in counseling sessions.

Regarding my philosophy of counseling, Glennon Melton, an author I admire, sums it up best: she describes life as “brutiful.” Brutiful blends the two words, “Beautiful” & “Brutal”, which sums up how we often experience our journeys in life. Life has its beautiful moments, it also has some difficult, hard times. When life feels painful and you need someone to talk to, I am someone who can provide a safe place to feel supported & heard. My goal is to provide a place for you to explore your thoughts, feelings, and values in order to better understand yourself. Additionally, I work with you to learn and strengthen healthy coping strategies so the unhealthy ones are less appealing.

My clinical experience and training involves helping those with depression, anxiety, trauma, substance use, mood instability, anger, conflict, behavior/legal struggles, grief and loss, life transitions such as divorce, and adjustment issues.

I am a licensed professional counselor (LPC) with over 25 years of experience working in schools as a school psychologist. I have been married for 30 years and have three adult sons.

I’m a Colorado‐licensed therapist with over 20 years of experience helping people move through life’s hardest moments. I work with a calm, steady presence and a deep respect for each person’s story. My style is warm, direct, and grounded in real‐world experience. I care about creating a space where you feel understood, supported, and never judged. My goal is to help you feel stronger, clearer, and more connected to yourself.

Clinical experience: 30+ years working with adults, couples, families, adolescents, and children specializing in trauma and co-occurring disorders with an integrative and holistic approach. Graduated from Saybrook University: Doctorate in Transpersonal Psychology (2010); Naropa University: Masters in Transpersonal Counseling Psychology & Art Therapy.

If you've been told your anxiety, exhaustion, or emotional shifts are "just stress" or "just aging" — and something in you knows it's more than that — you're in the right place. I'm Kristal, a licensed therapist with over 15 years of experience supporting people through life's most challenging transitions. That career — rooted in crisis intervention, child welfare, and working alongside people experiencing homelessness — built in me a deep capacity to sit with complexity, pain, and change without flinching. That foundation now drives my specialized work with women navigating perimenopause and menopause. I bring both clinical expertise and lived experience to this work. I've walked this road myself — which means when you show up, you will be genuinely seen and heard, perhaps in a way you haven't been in a long time.

Check me out on the Grit to Growth Podcast: https://www.youtube.com/watch?v=mTvAK4pRlkM

I am a therapist that welcomes all, humbly, and strives to build community with those I encounter. You are welcome here, however you may be.

Allison L Schulte, LSCSW, is a Licensed Specialist Clinical Social Worker who offers therapeutic services to adults, adolescents, and children experiencing depression, anxiety, cognitive impairments such as Dementia and Alzheimer’s disease, personality disorders, grief and loss, significant stress, relationship difficulties, and other social or emotional concerns. She holds both undergraduate and master’s degrees in social work from Wichita State University.