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As your therapist, my purpose is to guide you to uncover your inherent potential and see the best version of you even when it may be hard to see it in yourself. I am dedicated to nurturing the vision of your ideal life while guiding you on the path to realizing your true self. I firmly believe that everyone is destined to lead a life filled that brings them joy and peace, and regardless of your background, experiences, or current perceptions of your capabilities, there is always room for self-forgiveness, self-love, and substantial personal growth.
As a licensed clinical social worker, I am trained to look at the whole picture. Because I am a trauma therapist who specializes in ADHD and highly sensitive nervous systems, the big picture to me means looking at the many parts that make up a person. Like someone healing their relationship with their external family, I am trained to help people heal their relationship with their family within–the angry parts of us, the depressed parts of us, the parts affected by ADHD, and the parts holding trauma. I’ve been practicing therapy for 14 years. During the first part of my career I worked as a trauma-focused child and family therapist, and I now bring those insights into the work I do with adults.
I believe that healing begins with feeling truly seen, heard, and understood. My approach is warm, collaborative, and grounded in curiosity rather than judgment. Whether you're navigating anxiety, grief, life transitions, relationship struggles, or simply feeling stuck, I offer a space where you can explore what’s happening with honesty and compassion.
I draw from evidence-based modalities like Cognitive Behavioral Therapy (CBT), mindfulness, and psychodynamic insights, while always tailoring my approach to your unique needs and goals. Together, we’ll work to uncover patterns, build insight, and develop practical strategies that help you move toward clarity and meaningful change.
Clients often describe me as calm, supportive, and direct in a kind way. I value humor when it’s helpful, and I work to foster a relationship where you feel safe enough to be real—even when it’s hard.
Reaching out takes courage, and finding the right fit is key. If you're looking for someone who will listen deeply, challenge gently, and walk alongside you at your pace, I’d be honored to work with you.
I am a passionate clinical therapist who loves working with children, women, couples and families going through challenging times. Are you and your your child having trouble communicating? Are you and your spouse having trouble communicating? Do you see them going through a hard time, long to help but don't know how? Do you suffer from Bipolar Disorder? I am here for you. Do you feel undone by anxiety or depression and don't know how to "shake it off"?
I am a Psychologist who is passionate about helping women through life transitions and reproductive challenges, including pregnancy, motherhood, infertility, loss and trauma.
My name is Mariana Nogueira, LCSW, and I am a bilingual therapist with over a decade of experience working with individuals and families navigating trauma, grief, immigration, chronic illness, and major life transitions. I received my Master’s in Social Work from California State University, Sacramento, and have extensive training in trauma-focused therapies and mindfulness-based approaches.
Over the years, I have worked in hospice care, hospital settings, cancer centers, community mental health, and with immigrant and undocumented communities. These experiences have deeply shaped my commitment to culturally responsive, trauma-informed therapy.
I specialize in supporting adults who are experiencing anxiety, depression, grief, trauma, burnout, identity transitions, or who feel caught between cultures.
Please note that although I enjoy working with couples, I will no longer be able to offer couples therapy due to insurance reimbursement issues.
I am a Licensed Clinical Social Worker (LCSW) and Certified Alcohol and Drug Counselor (CADC II) with over 25 years of experience supporting individuals, couples, and families as they navigate life and the concerns that arise. I specialize in addiction, trauma, and co-occurring mental health challenges. I bring a deep commitment to meeting people where they are in their process. In my practice, I offer a warm, collaborative, and trauma-informed space where clients feel seen, heard, and supported. I believe meaningful change happens when we honor each person’s lived experience and work together toward self-identified goals at a pace that feels safe and manageable. I meet clients where they are, whether they are just beginning to explore change or looking to deepen their healing and personal growth.


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