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Since 2010, I have worked with children to older adults from many different backgrounds, cultures, lifestyles and careers. Before dedicating my life to psychology, I worked in medicine and multiple other professions. Along with my California Doctoral education, I was also educated in England, Austria, France, Switzerland and New Zealand. I am originally from Wisconsin.

Hi, I’m Christopher Cooke, a Licensed Marriage and Family Therapist (LMFT). With a Master’s degree in Clinical Psychology from Pepperdine University, I specialize in helping individuals navigate trauma, PTSD, ADHD, mood disorders, grief, career transitions, and relationship challenges. My goal is to provide a supportive space where you can feel truly heard and make meaningful progress.

I am a Licensed Clinical Social Worker (LCSW) in California and a Licensed Independent Clinical Social Worker (LICSW) in Washington, DC. I provide psychotherapy to adults navigating anxiety, depression, trauma, relationship challenges, and life transitions.

I currently work with the Integrative Digestive Health team at UCLA Health and also provide therapy through Lyra Health. I bring extensive experience across medical and mental health settings, including six years as a liver transplant social worker at Cedars-Sinai Medical Center, work on the first COVID unit at George Washington University Hospital, and leadership roles in community mental health organizations in Washington, DC.

My approach is warm, collaborative, and client-centered, grounded in trauma-informed care. I primarily use cognitive behavioral and solution-focused therapies while tailoring treatment to each individual. I have particular expertise in trauma, the intersection of physical and mental health, and interpersonal relationships. I offer both short- and long-term therapy and believe meaningful change happens in a space that feels safe, supportive, and authentic.

I am happy to provide a free 15-minute consultation (upon request) to ensure a good fit. To request a consultation, please email: [email protected].

Outside of work, I enjoy traveling, hiking in the Los Angeles mountains, kayaking, and spending time with my rescue dog, Sophia.

Beginning therapy can be daunting, so congratulations on starting this journey! I offer a warm, compassionate space where you can explore the deeper layers of your experience. My approach balances acceptance with accountability, supporting you in understanding yourself more fully while moving toward meaningful change. Many of my clients are seeking to better understand themselves: why we react the way we do, where our emotional patterns come from, and how to build more secure and fulfilling connections.

My approach to therapy is compassionate, and empowering. I believe meaningful change happens when my clients feel genuinely heard and supported in a safe, nonjudgmental space. My style is warm, authentic, and practical, I listen deeply, ask thoughtful questions, and work with you to identify patterns, build on strengths, and create sustainable change.

I draw from evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Strengths-Based practices. I tailor each session to meet your unique needs, whether that means addressing anxiety, stress, relationship challenges, or navigating major life transitions.

Clients often describe me as calm, approachable, and insightful. I see therapy as a partnership, one where you can explore, heal, and grow at your own pace. My goal is to help you gain clarity, confidence, and balance so you can move forward with greater peace and purpose.

I am a bilingual (English/Spanish) Licensed Marriage and Family Therapist dedicated to helping children, adolescents, and adults navigate difficult life experiences and build emotional resilience. I have extensive experience working with trauma, anxiety, family conflict, and self-esteem challenges.

My work focuses on creating a safe, supportive, and nonjudgmental space where clients can explore their emotions, understand their experiences, and develop healthier coping skills. I have worked with individuals and families dealing with trauma, abuse, relationship challenges, and life transitions.

I am passionate about helping clients rediscover their strengths, improve their emotional well-being, and build healthier relationships. My goal is to empower each person to move toward healing, self-understanding, and personal growth.

I prefer using multiple modalities, since each client has unique needs that may require a tailored approach. My approach centers on meeting clients exactly where they are in their journey. I work to build a trusting and supportive relationship that empowers clients to explore their concerns, overcome obstacles, and ultimately discover their own sense of peace and happiness.

I'm a Licensed Professional Clinical Counselor with nearly a decade of experience across community mental health, hospital, and private practice settings. I offer sessions in English and Mandarin, and I specialize in working with individuals navigating anxiety, burnout, life transitions, grief, and relationship challenges. I have a particular understanding of how culture, family history, and identity shape our inner lives — especially for Asian American and immigrant communities

I have a Master's Degree in Counseling, Marriage, and Family from Phillips Graduate Institute.

I earned a Bachelor of Arts Degree in Sociology from UCSB.

I typically work with clients who have a history of trauma, life transitions, relationship issues, and managing anxiety, The clients I work with are very motivated to make changes in their lives.

I worked with high-risk, traumatized, and abused youth for many years. I find practicing therapy very rewarding. Assisting my clients to work through life challenges and progress in their life journey is a privilege.

Anxiety and perfectionism have turned your mind into a battleground. Your inner critic nitpicks every interaction, leaving you exhausted by thoughts of “Damnit, why can’t I just be better!” Painful memories get louder, no matter how hard you try to ignore them. Daily invalidations of your Latina, queer, or immigrant identity sting, and you feel isolated as you keep your suffering to yourself. You’ve tried everything: doom scrolling, drinking, and self-help books, but nothing has worked. You're left feeling hopeless and weighed down.