

I help clients break the cycle of self-defeating patterns by exploring the lasting impact of early attachment wounds—especially the often unspoken pain of under-mothering and emotional neglect. My approach is grounded in compassion, curiosity, and the belief that healing begins when we de-stigmatize shame and make space for our unmet needs.
With certification in EMDR and advanced training in Internal Family Systems (IFS), I support clients in working through trauma, grief, and relational challenges. My background also includes working with first responders and professional athletes navigating high-pressure roles and emotional resilience.
Whether you're facing anxiety, grief, or feeling stuck in old patterns, I provide a steady therapeutic presence—offering insight, empathy, and deep respect for your healing process. Together, we work toward greater self-trust, healthier boundaries, and a renewed sense of wholeness.
There are always solutions for problems that we encounter, even the problems that we have been stuck with for quite some time. Though, there is no quick fix or one-size approach either. Therapy is a collaborative healing process to improve functioning in several areas of our life. I will guide you through these challenges and provide you with the tools along the way. Collaboration is extremely important during the process to establish comfortable space to promote growth.
Hi there! My name is Elizabeth and I'm a Licensed Clinical Social Worker and Certified Sex Educator. I utilize a strengths-based approach to collaborate with Patients to reach their goals and improve their overall well-being. I work with each Patient to develop individualized treatment plans that support in reducing the impact of emotional and mental challenges across environments. I deeply believe in the healing power of connection through therapy and welcome the chance to meet with you.
I specialize in assisting children, individuals, couples, and families dealing with everyday stress, burnout, mood and anxiety issues, relationship challenges, complex trauma, behavioral concerns, and life transitions. My primary goal is to promote self-understanding and overall well-being of my clients. To achieve this, I am dedicated to aiding clients in developing effective coping strategies, enhancing emotional intelligence, and fostering healthier relationships with themselves and others.
I am a dedicated therapist, with a client-driven approach to mental health therapy to serve children and adolescents, aiming to prevent suicide by building strengths and resilience. Solution-focused methodology empowers young individuals to envision a brighter future, emphasizing their inherent strengths and actionable steps. I equip children and adolescents with practical tools to reframe negative thought patterns and cultivate healthier behaviors, fostering lasting emotional resilience.
Hi there! My name is Jackie Arceo and I am a Filipino-American Licensed Clinical Social Worker in California and am currently residing in San Diego. I received my Master's in Social Welfare from UCLA. I have worked in residential settings, schools, as well as outpatient clinics. I am trained in CBT, TF-CBT, DBT, and EMDR. When I am not working, I enjoy spending time with my partner and going on regular foodie adventures.
Hi! I'm Cristina Marra, LMFT and have a Masters in Business, as well. I worked in corporate America during the first phase of my career before taking on motherhood and counseling. I have 15+ years of experience in the field of therapy. I like to help adults and adolescents deal with life's challenges. Outside of work I enjoy my kids, family and friends, and my ranch (where I have horses).
I'm interested in helping you become your best, authentic self - whatever that looks like! Therapy is about relationships -- the relationship between therapist and client as well as the relationship the client has with themselves and others. My goal as a therapist is for you to feel seen, heard, and understood and to take that capacity and generalize it throughout your lived experience. As a therapist, I examine your memories, perceptions, and presence to paint a vibrant picture of who you are.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
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